Subject: Alumni Pricing—Strong Endurance seminar

Alumni Pricing—Strong Endurance seminar

August 8th, 2025 at 5:07 pm MST

Ladies and Gentlemen, To help you stay sharp, StrongFirst offers special Alumni Pricing. We invite you to re-attend any special event you’ve joined in the past at 50% off the full registration price. (This offer cannot be combined with other di ...

Certified Instructors Only Reminder—October webinar with Brett Jones and Fabio Zonin

August 8th, 2025 at 7:33 am MST

Greetings, StrongFirst Certified Instructor, Webinars For Your Eyes Only These webinars are available exclusively to you, our certified instructors, and they are free of charge. On October 24th, 2025, from 10:00 AM until 12:00 PM Eastern Standard T ...

Certified Instructors Only: Join our FREE 2-hour webinar covering the Barbell Deadlift with Brett Jones and Fabio Zonin

August 8th, 2025 at 7:21 am MST

Greetings, StrongFirst Certified Instructor, Webinars For Your Eyes Only These webinars are available exclusively to you, our certified instructors, and they are free of charge. On October 24th, 2025, from 10:00 AM until 12:00 PM Eastern Standard T ...

Programming Demystified Q&A invitation

August 7th, 2025 at 4:06 pm MST

Student of Strength, Thank you for attending the Programming Demystified seminar! To make sure that you and the athletes you coach get the most out of it, we invite you to a follow-up 2-hour Q A session with Pavel Tsatsouline and Fabio Zonin at n ...

Grip strength, vertical leap, and well…everything

August 5th, 2025 at 11:00 am MST

A recent study caught our eye. Cabarkapa et al., Handgrip Strength and Vertical Jump Performance (2025), 39:7, examined the relationship between vertical leap and hand strength, yielding interesting results.StrongFirst® Kettlebells Apparel limited ...

Grip strength, vertical leap, and well…everything

August 5th, 2025 at 6:41 am MST

A recent study caught our eye. Cabarkapa et al., Handgrip Strength and Vertical Jump Performance (2025), 39:7, examined the relationship between vertical leap and hand strength, yielding interesting results.StrongFirst® Kettlebells Apparel limited ...

Stronger for the surf: how kettlebells rebuilt my body and my stoke

July 31st, 2025 at 11:00 am MST

Stronger for the Surf: How Kettlebells Rebuilt my Body and my Stoke[Article]Besides sleep, our work and our hobbies likely consume much of our time. If we are lucky, our work is something that we love to do, which makes it not feel like work most o ...

Stronger for the surf: how kettlebells rebuilt my body and my stoke

July 30th, 2025 at 7:09 am MST

Stronger for the Surf: How Kettlebells Rebuilt my Body and my Stoke[Article]Besides sleep, our work and our hobbies likely consume much of our time. If we are lucky, our work is something that we love to do, which makes it not feel like work most o ...

Rest/pause pullup plan Strong Endurance™ style

July 29th, 2025 at 11:00 am MST

If a tree falls in the forest and no one is around, does it make a sound? This is a classic Zen riddle. Or, if you are doing nothing, how do you know when you are done? But for training, a Zen riddle might be phrased as “How can you do more reps ...

Rest/pause pullup plan Strong Endurance™ style

July 29th, 2025 at 7:12 am MST

If a tree falls in the forest and no one is around, does it make a sound? This is a classic Zen riddle. Or, if you are doing nothing, how do you know when you are done? But for training, a Zen riddle might be phrased as “How can you do more reps ...