Subject: StrongFirst Workshop in your area!
StrongFirst Workshop in your area!
June 3rd, 2025 at 11:00 am MDTExperience the gold standard in kettlebell, barbell, and bodyweight education and technique firsthand from our elite Teachers of Strength.Kettlebell Workshop detailsTucson, AZ—Kettlebell 101, September 20, 2025Tucson, AZ—Kettlebell 201, Septemb ...
StrongFirst Workshop in your area!
June 3rd, 2025 at 11:00 am MDTExperience the gold standard in kettlebell, barbell, and bodyweight education and technique firsthand from our elite Teachers of Strength.Foundations Workshop detailsVermilion, OH—Foundations, September 7, 2025Kettlebell Workshop detailsVermilion ...
StrongFirst Workshop in your area!
June 3rd, 2025 at 11:00 am MDTExperience the gold standard in kettlebell, barbell, and bodyweight education and technique firsthand from our elite Teachers of Strength.Foundations Workshop detailsMiami, FL—Foundations, July 20, 2025Barbell Workshop detailsMiami, FL—Barbell ...
StrongFirst Workshop in your area!
June 3rd, 2025 at 11:00 am MDTExperience the gold standard in kettlebell, barbell, and bodyweight education and technique firsthand from our elite Teachers of Strength.Bodyweight Workshop detailsAlbuquerque, NM—Bodyweight 101, July 19, 2025Albuquerque, NM—Bodyweight 201, Ju ...
StrongFirst Workshop in your area!
June 3rd, 2025 at 11:00 am MDTExperience the gold standard in kettlebell, barbell, and bodyweight education and technique firsthand from our elite Teachers of Strength.Kettlebell Workshop detailsSan Diego, CA—Kettlebell 101, August 16, 2025San Diego, CA—Kettlebell 201, Sept ...
StrongFirst Workshop in your area!
June 3rd, 2025 at 11:00 am MDTExperience the gold standard in kettlebell, barbell, and bodyweight education and technique firsthand from our elite Teachers of Strength.Kettlebell Workshop detailsSt-Aubin—Kettlebell 301, June 14, 2025Barbell Workshop detailsBaden—Barbell 101 ...
StrongFirst Workshop in your area!
June 3rd, 2025 at 11:00 am MDTExperience the gold standard in kettlebell, barbell, and bodyweight education and technique firsthand from our elite Teachers of Strength.Kettlebell Workshop detailsRome—Kettlebell 401, June 15, 2025Rome—Kettlebell 501, June 15, 2025Bodyweight ...
StrongFirst Workshop in your area!
June 3rd, 2025 at 11:00 am MDTExperience the gold standard in kettlebell, barbell, and bodyweight education and technique firsthand from our elite Teachers of Strength.Kettlebell Workshop detailsBastia—Kettlebell 101, June 14, 2025Bastia—Kettlebell 201, June 14, 2025Lyon— ...
A hybrid step cycle for your barbell deadlift
June 3rd, 2025 at 9:19 am MDTA Hybrid Step Cycle for Your Deadlift[Article]“Don’t just identify the problem, find a solution.”—Liz Wiseman Steve Freides, StrongFirst Certified Senior Instructor Emeritus, does just that in this week’s article.Steve begins:The Problem ...
Lessons that grew stronger with time
June 3rd, 2025 at 7:09 am MDTLessons That Grew Stronger with Time By Sam CassellsSFG Level II Alumni “What’s one principle or lesson from StrongFirst—whether it be through certifications, books, or coaches—that ended up being even more important over time than you fi ...