Subject: Are You Doing Isometrics All Wrong?

Are You Doing Isometrics All Wrong?

July 11th, 2016 at 2:38 pm GMT

Hi Friend, Nothing beats isometrics training for strength building. But don't just take my word for it...Author and coach Bill Starr called them "the ultimate exercise" and used them t ...

Danny Padilla the Bodybuilding Giant Killer

July 4th, 2016 at 3:52 pm GMT

Hi Friend, We love our story legends here in the UK. One particular favourite is "Jack the Giant Killer," and the tale has special significance for this week's newsletter. So here's th ...

Bodybuilding with Burke's Law

June 27th, 2016 at 1:58 pm GMT

Hi Friend, The year is 1995, and DVD optical storage media format has just been announced while "Toy Story" has become the first ever wholly computer-generated film. Yet for champion bodybuilder Pa ...

5 Ways Your Brain Sabotages Strength

June 20th, 2016 at 11:39 am GMT

Hi Friend, Few facts about the human brain are as kooky as the story of Albert Einstein's brain. The pathologist who performed Einstein’s autopsy kept the brain in a jar in his basement for 40 ye ...

Shooting Hoops to Superhuman Strength

June 13th, 2016 at 6:11 pm GMT

Hi Friend, Thanks to everyone for the messages following last week's "Muhammed Ali" newsletter. We also had a couple of questions about mental toughness and how to enhance it. I plan to post an art ...

Don't count the days. Make the days count.

June 6th, 2016 at 2:44 pm GMT

Hi Friend, "Don't count the days. Make the days count." For anyone who hasn't heard these wise words before, they come from boxing legend Muhammed Ali. As you will know, the world lost one of its ...

The magic of micro-loading - your FREE program!

May 30th, 2016 at 2:42 pm GMT

Hi Friend, Last time we talked about micro-loading and explained why it's a foolproof way to add some girth to your guns -- or any other body part for that matter! We also mentioned a ...

Micro-Man and the Secret Power of Micro-Loading

May 23rd, 2016 at 2:19 pm GMT

Hi Friend, Firstly, I want to thank everyone who downloaded their copy of "Wolverine Strength Secrets" last week. Also, I want to say a huge thanks to everybody who got in touch with t ...

Don't Miss Out… Claim Your FREE Wolverine Book Today!

May 16th, 2016 at 9:06 am GMT

Hi Friend, Regular readers of my newsletter know I'm a comic-book/movie nut. So it comes as no surprise to learn I'll be first in line for "X-Men: Apocalypse" when it hits my local cin ...

How HARDGAINER Clipped Batman's Wings

May 9th, 2016 at 2:35 pm GMT

Hi Friend, The year is 1989, and "Batman", with Jack Nicholson playing the Joker, is the biggest grossing movie of the year. Yep. Film fans all over the world were in for a treat. Yet ...