Subject: StrongFirst Workshop in your area!
StrongFirst Workshop in your area!
December 16th, 2024 at 11:00 am MDTExperience the gold standard in kettlebell, barbell, and bodyweight education and technique firsthand from our elite Teachers of Strength.Kettlebell Workshop detailsDurham, NC—Kettlebell 101, January 12, 2025Durham, NC—Kettlebell 201, January 1 ...
Built Strong Q&A session with Fabio Zonin
December 11th, 2024 at 10:03 am MDTStudent of Strength, As a former attendee of the Built Strong Seminar, StrongFirst HQ would like to invite you to a Q A session with Fabio Zonin, StrongFirst Certified Master Instructor, on January 14th, 2025 at 8:00pm EST. Please click here to ...
AAR—after-action report 2024
December 10th, 2024 at 11:00 am MDTWhile the end of the year and thinking about the start of the new year can have us looking forward, we should not skip looking back over the last year to enjoy our successes and identify areas of opportunity that might inform the plan for next year ...
AAR—after-action report 2024
December 10th, 2024 at 6:46 am MDTWhile the end of the year and thinking about the start of the new year can have us looking forward, we should not skip looking back over the last year to enjoy our successes and identify areas of opportunity that might inform the plan for next year ...
Introducing Super Sinister
December 5th, 2024 at 11:00 am MDTIntroducing Super Sinister[Article]“Accomplishment will prove to be a journey, not a destination.”—Dwight D. Eisenhower After eighteen months of training, 30,000 swings, and over 3,200 hundred get-ups, Dr. Richard Ulm, StrongFirst Certified S ...
Metal Tuesday 2024 last call!
December 4th, 2024 at 11:00 am MDTStrongFirst Metal Tuesday ends tomorrow, December 5th! Click here for your last chance to receive a 25% OFF.Hurry up Metal Tuesday is ending!JOIN THE STRONGFIRST FORUM
Introducing Super Sinister
December 4th, 2024 at 9:57 am MDTIntroducing Super Sinister[Article]“Accomplishment will prove to be a journey, not a destination.”—Dwight D. Eisenhower After eighteen months of training, 30,000 swings, and over 3,200 hundred get-ups, Dr. Richard Ulm, StrongFirst Certified S ...
Metal Tuesday 2024 last call!
December 4th, 2024 at 7:24 am MDTStrongFirst Metal Tuesday ends tomorrow, December 5th! Click here for your last chance to receive a 25% OFF.Hurry up Metal Tuesday is ending!JOIN THE STRONGFIRST FORUM
Kettlebell Sinister—what I have learned in watching a few hundred attempts
December 3rd, 2024 at 11:00 am MDTIn 2013, Pavel published Kettlebell Simple Sinister and established the goal of achieving the Sinister standard. Flipping sinister from something to avoid to something to achieve does not change the fact that the standard is high and can be intimid ...
Kettlebell Sinister—what I have learned in watching a few hundred attempts
December 3rd, 2024 at 6:23 am MDTIn 2013, Pavel published Kettlebell Simple Sinister and established the goal of achieving the Sinister standard. Flipping sinister from something to avoid to something to achieve does not change the fact that the standard is high and can be intimid ...