Subject: Avoiding failure from Deadlift Dynamite

Avoiding failure from Deadlift Dynamite

October 22nd, 2024 at 11:00 am MDT

Einstein stated that assumptions are made, and most assumptions are wrong. Assuming that Deadlift Dynamite is just a book about deadlifting is one of those wrong assumptions. Not judging a book by its cover comes to mind…Andy Bolton and Pavel del ...

Avoiding failure from Deadlift Dynamite

October 22nd, 2024 at 7:34 am MDT

Einstein stated that assumptions are made, and most assumptions are wrong. Assuming that Deadlift Dynamite is just a book about deadlifting is one of those wrong assumptions. Not judging a book by its cover comes to mind…Andy Bolton and Pavel del ...

Alumni Pricing—BuiltStrong

October 21st, 2024 at 11:34 am MDT

Ladies and Gentlemen, To help you keep your blades sharp, StrongFirst offers special Alumni Pricing. We encourage you to re-attend any special event you have attended in the past at 50% off the full registration price. (Available only for US and ...

Vote strong

October 21st, 2024 at 11:00 am MDT

Ladies and gentlemen, Pavel Tsatsouline’s blog from the election season of 2012 is just as relevant today.Vote Strong by Pavel Tsatsouline, CEO “The Soft American.” That was the title of an article forwarded to me by my friend Prof. Tom Fahey ...

Vote strong

October 21st, 2024 at 7:12 am MDT

Ladies and gentlemen, Pavel Tsatsouline’s blog from the election season of 2012 is just as relevant today.Vote Strong by Pavel Tsatsouline, CEO “The Soft American.” That was the title of an article forwarded to me by my friend Prof. Tom Fahey ...

New article: Striking the balance of consistency and variation

October 17th, 2024 at 11:00 am MDT

Novocaine Training Part II: The Decision-Making Process[Article]Why? This is a classic question that every parent likely comes to dread, but it is also one we sometimes avoid as we grow up.In his 2009 book Start with Why, Simon Sinek put the “why ...

New article: Striking the balance of consistency and variation

October 16th, 2024 at 11:13 am MDT

Novocaine Training Part II: The Decision-Making Process[Article]Why? This is a classic question that every parent likely comes to dread, but it is also one we sometimes avoid as we grow up.In his 2009 book Start with Why, Simon Sinek put the “why ...

Dynamite deadlift grip options from Fabio Zonin

October 15th, 2024 at 11:00 am MDT

Get a grip! On your deadlift, that is. Today, Fabio Zonin, StrongFirst Certified Master Instructor, shares the details of two grip options for your deadlift. Should you sink deep into the hand and crush the grip with your triceps contracted, or sho ...

Certified Instructors Only: Join our FREE 2-hour webinar covering the StrongFirst athletic drills with Brett Jones

October 15th, 2024 at 10:00 am MDT

Greetings, StrongFirst Certified Instructor, Webinars For Your Eyes Only These webinars are available exclusively to you, our certified instructors, and they are free of charge. On December 6th, 2024, from 10:00 AM until 12:00 PM Eastern Standard T ...

Dynamite deadlift grip options from Fabio Zonin

October 15th, 2024 at 8:20 am MDT

Get a grip! On your deadlift, that is. Today, Fabio Zonin, StrongFirst Certified Master Instructor, shares the details of two grip options for your deadlift. Should you sink deep into the hand and crush the grip with your triceps contracted, or sho ...