Subject: More on Huberman and Pavel podcast

More on Huberman and Pavel podcast

February 10th, 2025 at 9:52 am MDT

Andrew Huberman and Pavel Tsatsouline cover a lot of ground on strength, conditioning, and more in a new podcast. Would you like to learn more about a specific topic? Post your follow-up questions on the StrongFirst forum. Pavel will answer select ...

Have a great weakend

February 7th, 2025 at 11:00 am MDT

We train with bodyweight, In Case Civilization is Temporary—it is available anytime, anywhere. We Trust in Rust and love to lift kettlebells and barbells. See you next week and until then, Have a Great Weakend!Gear up Strong! If you know, you ...

Have a great weakend

February 6th, 2025 at 10:23 am MDT

We train with bodyweight, In Case Civilization is Temporary—it is available anytime, anywhere. We Trust in Rust and love to lift kettlebells and barbells. See you next week and until then, Have a Great Weakend!Gear up Strong! If you know, you ...

Embrace the Misogi challenge with StrongFirst certifications

February 4th, 2025 at 11:00 am MDT

Embrace the Misogi Challenge with StrongFirst Certifications By Jon EngumStrongFirst Certified Master Instructor In the hustle of daily life, it’s easy to settle into routines that, while comfortable, may limit our growth. Enter the concept of Mi ...

Certified Instructors Only: Join our FREE 2-hour webinar covering the Barbell Squat variations with Brett Jones and Jeremy Layport

February 4th, 2025 at 11:00 am MDT

Greetings, StrongFirst Certified Instructor, Webinars For Your Eyes Only These webinars are available exclusively to you, our certified instructors, and they are free of charge. On March 28th, 2025, from 10:00 AM until 12:00 PM Eastern Standard Tim ...

Embrace the Misogi challenge with StrongFirst certifications

February 4th, 2025 at 7:56 am MDT

Embrace the Misogi Challenge with StrongFirst Certifications By Jon EngumStrongFirst Certified Master Instructor In the hustle of daily life, it’s easy to settle into routines that, while comfortable, may limit our growth. Enter the concept of Mi ...

TOS call schedule—mark your calendars

February 3rd, 2025 at 11:30 am MDT

Teachers of Strength, 2025 has begun, and we are already one month into the year. This marks the final year of the current three-year Teachers of Strength time frame. Starting in the second half of the year, I will review the agreed-upon expectatio ...

Certified Instructors Only: Join our FREE 2-hour webinar covering the Barbell Squat variations with Brett Jones and Jeremy Layport

February 3rd, 2025 at 10:14 am MDT

Greetings, StrongFirst Certified Instructor, Webinars For Your Eyes Only These webinars are available exclusively to you, our certified instructors, and they are free of charge. On March 28th, 2025, from 10:00 AM until 12:00 PM Eastern Standard Tim ...

The Kur for your kettlebell swing and clean

January 30th, 2025 at 11:00 am MDT

The Kur for your Kettlebell Swing and Clean[Article]StrongFirst is an international School of Strength, so if you thought the subject of this email had a misspelling in it, please read on.Kenneth Bolyard, StrongFirst Certified Team Leader, explains ...

The Kur for your kettlebell swing and clean

January 30th, 2025 at 12:00 am MDT

The Kur for your Kettlebell Swing and Clean[Article]StrongFirst is an international School of Strength, so if you thought the subject of this email had a misspelling in it, please read on.Kenneth Bolyard, StrongFirst Certified Team Leader, explains ...