Subject: Reminder—StrongFirst Webinar For Your Eyes Only

Greetings, StrongFirst Certified Instructor,


StrongFirst brings you another exclusive webinar free of charge.


On May 16th, 2026, from 10:00 AM until 12:00 PM Eastern Standard Time, we will be hosting a webinar on "How to Program Group & Individual Training with SFG I Skills" with Andrea U-Shi Chang, StrongFirst Certified Master Instructor. 

  • A ready-to-use programming template for individual students and adaptations for group class settings

  • A clear framework for turning the principles you already know into purposeful, effective programs

  • Progressions and regressions within the SFG I framework—knowing when and how to move a student forward (or pull back)

  • Answering your questions (as submitted at registration)


To complete your free registration,
enter the password: May_PartOne_2026


Please use the email tied to your StrongFirst account when registering for the webinar.


A Zoom link to join the session will be provided in your confirmation email once you register for the webinar.

If you missed the previous webinars, you can access the recordings through a link on the Certified Instructor Only page.

Power to you!

StrongFirst

The free webinar is available only to our StrongFirst Certified Instructors.