Want to play hard in June? Today is the last call to drop a few pounds and bump up your strength and conditioning.
The obvious program choice is Kettlebell Simple & Sinister.
Book or video; for best results, both.
If you are new to kettlebells, start here.
If you have been away, come back.
If you have hit a plateau on another program, reset here.
One kettlebell.
Two high yield lifts.
Easy to start. Hard to finish.
No decision fatigue or heroic efforts required, just discipline.
Sample our S&S online video course today. Two modules are free to watch:
Module 2: Take the “Brakes” off Your Strength (unlocked for a week)
Module 3: The Deadlift—the Most Fundamental Strength Skill
Last Call
SFG I Certification: Tucson, AZ—September 18-20, 2026
SFG I Certification: Denver, CO—September 18-20, 2026
SFG I Certification: Zielona Góra, Poland—September 18-20, 2026
SFG II Certification: Denver, CO—September 19-20, 2026
SFG II Certification: Zielona Góra, Poland—September 19-20, 2026
All-Terrain Conditioning™: Amarillo, TX—September 19-20, 2026
JOIN THE STRONGFIRST FORUM