Hi Friend,

This week, maybe a few things got messed up—

relationships, energy, plans… maybe even our own capacity.

So instead of forcing it or shutting down, we can chose something else:

We can
✨ choose to breathe.

✨ ask “What’s the next easiest step?”

✨ let ourselves be present.

✨ whisper “I’m here for it.”

We don't have to bulldoze through.

We don't try to fix it all.
We don't have to have all the answers right now.

We can chose presence. And when we do...

We don't push ourselves to the brink.

We make decisions that help us continue steady and strong.

🌕 Full Moon in Scorpio

This moon is NOT here to tidy you up.

It’s here to show us our patterns—the ones that may have been hidden beneath the things that keep us busy. BUT these are the deeper in the subconscious patterns.

The emotions that loop. The reactions that feel familiar.

The places where something in you still doesn’t feel safe to rest, receive, or rewrite the story.

Scorpio asks us to look beneath it all - and either transform it into alchemy or integrate it into loving awareness (or both!)

Helpful enquiry to take to your journal:

When did I feel this before?

What’s the recurring emotion or story?

What belief is still shaping how I react, respond, retreat?

What’s the version of me that keeps coming back here—and is she still in charge?

And most importantly:

✨ If I could plant a new subconscious seed…

A new belief that creates what I actually want—

What would it be?

Now, pause and write it.

Say it out loud.

Whisper it over your tea or your walk or your stretch tonight.

Integrate it by using it as your affirmation for the Full Body Exhale.

Let it start shaping the next version of you.

💛 Pure of heart. Messy. Authentic. True.

That’s what I’m claiming for myself right now.

Not polished. Not perfect.

But honest. Present. Rooted in real life. Here for it.

If that’s the version of you that’s rising—

And you want a space to move through it…

✨ PRIVATE YOGA SESSIONS: Now Booking

Think of this like your personal somatic sanctuary.

A 1:1 session where we work with your body, breath, emotions, and nervous system to:

• Move through what’s stuck

• Land in what’s true

• Practice holding what you’re calling in
  

💫 Personalised acupressure + meridian sequence. Recording & PDF.

💫 Designed for exactly where you are - here and now.

➡️ Click here to book your private session

Your softness is sacred.

Your presence is powerful.

Your truth is valid.