Subject: StrongFirst Workshop in your area!
StrongFirst Workshop in your area!
September 17th, 2024 at 11:30 am MDTExperience the gold standard in kettlebell, barbell, and bodyweight education and technique firsthand from our elite Teachers of Strength.Kettlebell Workshop detailsVermilion, OH—Kettlebell 201, October 26, 2024Barbell Workshop detailsVermilion, ...
StrongFirst Workshop in your area!
September 17th, 2024 at 11:30 am MDTExperience the gold standard in kettlebell, barbell, and bodyweight education and technique firsthand from our elite Teachers of Strength.Kettlebell Workshop detailsPortland, OR—Kettlebell 101, October 19, 2024Portland, OR—Kettlebell 201, Octob ...
StrongFirst Workshop in your area!
September 17th, 2024 at 11:30 am MDTExperience the gold standard in kettlebell, barbell, and bodyweight education and technique firsthand from our elite Teachers of Strength.Kettlebell Workshop detailsPhiladelphia, PA—Kettlebell 101, October 12, 2024 Power to you!JOIN THE STRONGFIR ...
StrongFirst Workshop in your area!
September 17th, 2024 at 11:30 am MDTExperience the gold standard in kettlebell, barbell, and bodyweight education and technique firsthand from our elite Teachers of Strength.Kettlebell Workshop detailsCressier/Ne—Kettlebell 101, November 2, 2024Cressier/Ne—Kettlebell 201, Novembe ...
StrongFirst Workshop in your area!
September 17th, 2024 at 11:30 am MDTExperience the gold standard in kettlebell, barbell, and bodyweight education and technique firsthand from our elite Teachers of Strength.Kettlebell Workshop detailsNapoli—Kettlebell 101, October 19, 2024Palermo—Kettlebell 101, October 19, 2024 ...
StrongFirst Workshop in your area!
September 17th, 2024 at 11:30 am MDTExperience the gold standard in kettlebell, barbell, and bodyweight education and technique firsthand from our elite Teachers of Strength.Kettlebell Workshop detailsNancy—Kettlebell 101, October 5, 2024Nancy—Kettlebell 201, October 6, 2024Amien ...
StrongFirst Workshop in your area!
September 17th, 2024 at 11:30 am MDTExperience the gold standard in kettlebell, barbell, and bodyweight education and technique firsthand from our elite Teachers of Strength.Kettlebell Workshop detailsStuttgart—Kettlebell 101, November 30, 2024Stuttgart—Kettlebell 201, December 1 ...
StrongFirst Workshop in your area!
September 16th, 2024 at 11:30 am MDTExperience the gold standard in kettlebell, barbell, and bodyweight education and technique firsthand from our elite Teachers of Strength.Kettlebell Workshop detailsGdansk—Kettlebell 101, October 12, 2024Gdansk—Kettlebell 201, October 12, 2024P ...
Understanding StrongFirst programming
September 13th, 2024 at 7:30 am MDTMany things set the StrongFirst School of Strength apart. For example, our testing requirements and practical application are not the typical multiple-choice test. The standards and experience of a StrongFirst certification or workshop are unique i ...
Simple and Sinister online course special limited-time offer ending today
September 12th, 2024 at 11:00 am MDTAs da Vinci noted: “Simplicity is the ultimate sophistication.” And Simple and Sinister is a fantastic example of that perspective. Power, conditioning, and strength in an efficient two-exercise package. Check out this clip of Justyna Macková, ...