Where do you go after Simple & Sinister? The Rite of Passage. In Pavel’s classic path to “extreme fitness for hard living comrades,” you start with swings and get-ups and advance to snatches and presses. Your lofty goals are: Achieving these numbers will have an extraordinary impact on your athletic ability and physique. The Rite of Passage combines our two definitive online courses, Speed Metal and Victorious, complete blueprints to achieving kettlebell snatch and press excellence, into a total “extreme fitness for hard living comrades” kit. Accept the challenge. | 
