Ladies and gentlemen, Teachers of Strength,

What percentage of your training time do you dedicate to kettlebells, the barbell, and bodyweight?

Please indicate an approximate percentage and make sure your answers add up to 100%:

Kettlebell ________ %

Bodyweight ______ %

Barbell __________ %

And what about your students? Please answer the same question:

Kettlebell ________ %

Bodyweight ______ %

Barbell __________ %

Please reply to contact@strongfirst.com by Wednesday, February 4.

Thank you and power to us!

Pavel Tsatsouline, CEO

StrongFirst, Inc.