Subject: Ernie Adams: PILATES Friday In-Person Class begins tomorrow June 30th
Ernie Adams: PILATES Friday In-Person Class begins tomorrow June 30th
June 29th, 2023 at 4:17 pm PDTPILATES Friday In-person class begins tomorrow June 30, 10-11am (Kensington)Dear Friend [[lastname]], My new summer classes have begun. The new Pilates Friday, 10-11am in-person class begins tomorrow June 30th. If you missed t ...
Ernie Adams: Foot-to-Core Staility & Power (Wed)-Updated Info
June 20th, 2023 at 6:00 am PDTDetails and benefits about participating in FOOT-to-CORE STABILITY POWER Wednesday Zoom class beginning June 28. Dear Friend [[lastname]], In athletic training there is a concept of ‘time to stabilization’ (rapid stabiliz ...
Ernie Adams: NEW Pilates Classes (Tues/Fri) + NEW! Foot-to-Core Staility & Power (Wed)
June 13th, 2023 at 6:00 am PDTPILATES + NEW! SPECIAL CLASS Foot-to-Core Stability Power 6/28-8/29, 2023 Dear Friend [[lastname]], Looking forward to working with you this summer. In addition to my Tuesday and Friday Pilates classes, I'm offering a Wednes ...
PILATES ALBANY CLASS BEGINS TODAY-Tuesday 5/23, 5:30-6:30PM 😀
May 23rd, 2023 at 4:51 pm PDTView onlineDear Albany Community Center Students, REMINDER!TODAY, TUESDAY MAY 23, NEW CLASS - 5:30PMKEEP ON MOVIN!Ernie Adams adams@bodyinaction.comwww.userfriendlypilates.com
Ernie Adams: NEW PILATES CLASSES , May 3-July11, 2023
April 27th, 2023 at 6:00 am PDTNEW PILATES CLASSESBEGIN NEXT WEEK May 3-July 11, 2023 Dear Friend [[lastname]], Your feet are are the only interface between you and the ground when standing or walking. They absorb and control impact and communicate sensory ...
Ernie Adams: PILATES CLASSES , May 3-July11, 2023
April 17th, 2023 at 6:00 am PDTPILATES MOVEMENT with Ernie AdamsMay 3-July 11, 2023 Dear Friend [[lastname]], Your feet are are the only interface between you and the ground when standing or walking. They absorb and control impact and communicate sensory i ...
PILATES ALBANY MAKEUP CLASS-Tuesday April 4, 6-7pm😀
March 30th, 2023 at 6:11 pm PDTView onlineDear Albany Community Center Students, There will be a MAKEUP CLASS Tuesday April 4, 6-7 at Albany Community Center. Hope to see you there. If you cannot make the class, I can arrange for you to be a guest at my Friday 10-11am class in E ...
Ernie Adams: PILATES CLASSES BEGIN NEXT WEEK! (Mar 8-May 12, 2023)
March 5th, 2023 at 5:00 pm PDTPILATES MOVEMENT CLASSES BEGIN NEXT WEEK!Mar 8-May 16, 2023 Dear Friend [[lastname]], NEW CLASSES BEGINING NEXT WEEK! REMEMBER TO REGISTER SOON. THANKS. KEEP ON MOVIN! ERNIEDevelop core strength and flexibility; improve post ...
Ernie Adams: PILATES SPRING SCHEDULE, Mar 8-May 12, 2023
February 23rd, 2023 at 4:53 pm PDTPILATES MOVEMENT IN-PERSON ZOOMMar 8-May 16, 2023 Dear Friend [[lastname]], SPRINGTIME IS ALMOST HERE! TIME TO GROW, LEARN, and GET OUT THERE. The past two months it's been a joy to work with many of you at IN-PERSON classes. ...
Ernie Adams: Albany Pilates-REMEMBER NO CLASS 2/21 (tonight)
February 21st, 2023 at 5:02 pm PDTPILATES MOVEMENT IN-PERSON ZOOMJan 10-Mar 7, 2023 Dear Friend [[lastname]], REMEMBER-NO CLASS TONIGHT (WEDNESDAY 2/21) KEEP ON MOVIN! ERNIEDevelop core strength and flexibility; improve posture balance.ABOUT ERNIE ADAMS: Erni ...
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