Subject: Ernie Adams: PILATES Friday In-Person Class begins tomorrow June 30th
Ernie Adams: PILATES Friday In-Person Class begins tomorrow June 30th
June 29th, 2023 at 4:17 pm PDTPILATES Friday In-person class begins tomorrow June 30, 10-11am (Kensington)Dear Friend [[lastname]], My new summer classes have begun. The new Pilates Friday, 10-11am in-person class begins tomorrow June 30th. If you missed the first Wednesday FOOT ...
Ernie Adams: Foot-to-Core Staility & Power (Wed)-Updated Info
June 20th, 2023 at 6:00 am PDTDetails and benefits about participating in FOOT-to-CORE STABILITY POWER Wednesday Zoom class beginning June 28. Dear Friend [[lastname]], In athletic training there is a concept of ‘time to stabilization’ (rapid stabilization for optimal loadi ...
Ernie Adams: NEW Pilates Classes (Tues/Fri) + NEW! Foot-to-Core Staility & Power (Wed)
June 13th, 2023 at 6:00 am PDTPILATES + NEW! SPECIAL CLASS Foot-to-Core Stability Power 6/28-8/29, 2023 Dear Friend [[lastname]], Looking forward to working with you this summer. In addition to my Tuesday and Friday Pilates classes, I'm offering a Wednesday course focusing on ...
PILATES ALBANY CLASS BEGINS TODAY-Tuesday 5/23, 5:30-6:30PM 😀
May 23rd, 2023 at 4:51 pm PDTView onlineDear Albany Community Center Students, REMINDER!TODAY, TUESDAY MAY 23, NEW CLASS - 5:30PMKEEP ON MOVIN!Ernie Adams adams@bodyinaction.comwww.userfriendlypilates.com
Ernie Adams: NEW PILATES CLASSES , May 3-July11, 2023
April 27th, 2023 at 6:00 am PDTNEW PILATES CLASSESBEGIN NEXT WEEK May 3-July 11, 2023 Dear Friend [[lastname]], Your feet are are the only interface between you and the ground when standing or walking. They absorb and control impact and communicate sensory information to your co ...
Ernie Adams: PILATES CLASSES , May 3-July11, 2023
April 17th, 2023 at 6:00 am PDTPILATES MOVEMENT with Ernie AdamsMay 3-July 11, 2023 Dear Friend [[lastname]], Your feet are are the only interface between you and the ground when standing or walking. They absorb and control impact and communicate sensory information to your core ...
PILATES ALBANY MAKEUP CLASS-Tuesday April 4, 6-7pm😀
March 30th, 2023 at 6:11 pm PDTView onlineDear Albany Community Center Students, There will be a MAKEUP CLASS Tuesday April 4, 6-7 at Albany Community Center. Hope to see you there. If you cannot make the class, I can arrange for you to be a guest at my Friday 10-11am class in El ...
Ernie Adams: PILATES CLASSES BEGIN NEXT WEEK! (Mar 8-May 12, 2023)
March 5th, 2023 at 5:00 pm PDTPILATES MOVEMENT CLASSES BEGIN NEXT WEEK!Mar 8-May 16, 2023 Dear Friend [[lastname]], NEW CLASSES BEGINING NEXT WEEK! REMEMBER TO REGISTER SOON. THANKS. KEEP ON MOVIN! ERNIEDevelop core strength and flexibility; improve posture balance.(ALBANY: IN ...
Ernie Adams: PILATES SPRING SCHEDULE, Mar 8-May 12, 2023
February 23rd, 2023 at 4:53 pm PDTPILATES MOVEMENT IN-PERSON ZOOMMar 8-May 16, 2023 Dear Friend [[lastname]], SPRINGTIME IS ALMOST HERE! TIME TO GROW, LEARN, and GET OUT THERE. The past two months it's been a joy to work with many of you at IN-PERSON classes. I'll continue offering ...
Ernie Adams: Albany Pilates-REMEMBER NO CLASS 2/21 (tonight)
February 21st, 2023 at 5:02 pm PDTPILATES MOVEMENT IN-PERSON ZOOMJan 10-Mar 7, 2023 Dear Friend [[lastname]], REMEMBER-NO CLASS TONIGHT (WEDNESDAY 2/21) KEEP ON MOVIN! ERNIEDevelop core strength and flexibility; improve posture balance.ABOUT ERNIE ADAMS: Ernie has 30-years’ exper ...
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