Subject: Ernie Adams: MAXIMIZING YOUR WALKING (Part Two)
Ernie Adams: MAXIMIZING YOUR WALKING (Part Two)
September 25th, 2017 at 1:52 pm PDTDear Friend [[lastname]],I recently returned from a six-day wilderness backpacking trip in the Sierras. Carrying a heavy pack up and down steep mountains forced me to be super aware of how I was using my body. I needed to apply all the principles I t ...
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