Subject: Ernie Adams: Pilates & Feldenkrais- Improving Shoulders
Ernie Adams: Pilates & Feldenkrais- Improving Shoulders
June 23rd, 2019 at 10:17 pm PDTDear Friend [[lastname]], How to improve the use of your shoulders and stay active is the topic of the first Awareness Through Movement class beginning Friday, June 28. Through gentle movement lessons we explore how unrestricted pain-free use of you ...
Ernie Adams: Awareness Through Movement Classes Begin Friday 6/28.
June 12th, 2019 at 3:06 pm PDTDear Friend [[lastname]], My approach to Pilates includes elements of Feldenkrais Somatic Education®, which offers you a more mindful way to get stronger without getting hurt. If you would like to develop a deeper understanding of Feldenkrais, plea ...