Subject: Ernie Adams: FRIDAY-Student Exercises & Articles FEET: GATEWAY TO STABILITY & POWER
Ernie Adams: FRIDAY-Student Exercises & Articles FEET: GATEWAY TO STABILITY & POWER
September 23rd, 2023 at 6:00 am PDTDear Friend [[lastname]], Below are links to EXERCISES, ARTICLES, SUPPORT MATERIALS for Albany Community Center Friday 10-11am FEET: Gateway to Stability Power. Enjoy! KEEP ON MOVIN! ERNIE ERNIE'S EXERCISE SHOWCASE: Click this LINK EXERCISES ...
Ernie Adams: FRIDAY-Student Exercises & Articles FEET: GATEWAY TO STABILITY & POWER
September 21st, 2023 at 3:59 pm PDTDear Friend [[lastname]], Below are links to EXERCISES, ARTICLES, SUPPORT MATERIALS for Albany Community Center Friday 10-11am FEET: Gateway to Stability Power. Enjoy! KEEP ON MOVIN! ERNIE EXERCISES: ARCH STRENGTHENING HEEL LIFT MOBILIZE REALEA ...
Ernie Adams: Sept/Oct Classes, Albany Community Center (REGISTRATION STILL OPEN)
September 14th, 2023 at 12:43 pm PDTDear Friend [[lastname]], My September/October classes have begun at Albany Community Center. If you missed the first class, you can still register and have a prorated fee, just call them to arrange it (don't register online). Note: Thursday class h ...
Ernie Adams: September/October Classes at Albany Community Center (DISCOUNTS for taking 2-classes)
September 7th, 2023 at 6:00 am PDTDear Friend [[lastname]], My September/October classes begin at Albany Community Center next Tues, Thurs, and Friday. Please try and register as soon as possible. *NOTE: I have arranged a discount for students who register for two classes, yet you ...