PILATES Friday In-person class begins tomorrow June 30, 10-11am (Kensington) |
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| Dear Friend ,
My new summer classes have begun. The new Pilates Friday, 10-11am in-person class begins tomorrow June 30th. If you missed the first Wednesday FOOT-to-CORE STABILITY & POWER Zoom meeting yesterday, you can still register and receive a prorated fee. Looking forward to working with you this summer.
ERNIE
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Develop core strength and flexibility; improve posture & balance. |
| | KENSINGTON (IN-PERSON)
FRIDAY: June 30-Aug 25 (not 7/28), 10-11am, 8-classes, $130/$20 Drop-in PILATES & MOVEMENT
ARLINGTON COMMUNITY CHURCH (Social Hall)
The 'Social Hall' has hardwood floors, high ceilings, and lots of light. LOCATION: 52 Arlington Ave., Kensington, CA 94707 (enter at downstairs deck on right)
*If you miss a class you can makeup at a Wed class, or receive a class video.
WEDNESDAY(ZOOM): 6/28-8/16, 5:30-6:30pm, 8-classes, $130/$20 Drop-in
NEW! FOOT-to-CORE STABILITY & POWER
I'll send a ZOOM INVITATION LINK to join the classes.
ALBANY COMMUNITY CENTER (IN-PERSON) TUESDAY: July 18-Aug 29, 5:30-6:30pm, 7-classes, $115 (residents)/$125 (non)
USER FRIENDLY PILATES
*REGISTER ONLINE at Albany Community Center,or Call: 510-524-9283 *The printed Albany Catalogue has the incorrect dates. The dates above are correct.
*If you miss a class you can makeup at a Fri or Wed class, or receive a class video. ALBANY COMMUNITY CENTER (Large Hall), 1249 Marin Ave., Albany CA 94706
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| | REGISTRATION for Wednesday & Friday Classes:- 8-Classes: WED: ZOOM, Single $130/Couples $224 ($14 each per class)
- 8-Classes: FRI: IN-PERSON, Single $130/Couples $224 ($14 each per class)
- 16-Classes: COMBO (Wed + Fri), Single $224/Couples $384 ($12 each per class)
*If you miss a class you can makeup at a Fri or Wed class, or receive a class video.
HOW TO PAY: I prefer Checks; you can do Venmo, PayPal, or Credit Card if necessary.
- CHECK: Pay to Ernie Adams, 1655 San Benito St., Richmond CA 94804
- VENMO: @Ernest-Adams-16. Only send as a 'payment between friends‘, or 3% processing is added. Venmo must be attached to a bank account (not a credit card).
- CREDIT CARD/PayPal: www.userfriendlypilates.com/classes (processing fees added)
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| | | ABOUT ERNIE ADAMS:
Ernie has over 30-years’ experience helping students move with more ease and joy while improving balance, posture, strength and flexibility. He integrates principles from Pilates, Dance, Yoga, Barefoot Training, and Feldenkrais Movement Education. He is a certified Pilates Trainer, Personal Fitness Trainer (NASM),Barefoot Training Specialist,and Feldenkrais Practitioner (FGNA) with an extensive background as a professional dancer. |
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