Subject: Ernie Adams: PILATES Friday In-Person Class begins tomorrow June 30th
Ernie Adams: PILATES Friday In-Person Class begins tomorrow June 30th
June 29th, 2023 at 4:17 pm PDTPILATES Friday In-person class begins tomorrow June 30, 10-11am (Kensington)Dear Friend [[lastname]], My new summer classes have begun. The new Pilates Friday, 10-11am in-person class begins tomorrow June 30th. If you missed the first Wednesday FOOT ...
Ernie Adams: Foot-to-Core Staility & Power (Wed)-Updated Info
June 20th, 2023 at 6:00 am PDTDetails and benefits about participating in FOOT-to-CORE STABILITY POWER Wednesday Zoom class beginning June 28. Dear Friend [[lastname]], In athletic training there is a concept of ‘time to stabilization’ (rapid stabilization for optimal loadi ...
Ernie Adams: NEW Pilates Classes (Tues/Fri) + NEW! Foot-to-Core Staility & Power (Wed)
June 13th, 2023 at 6:00 am PDTPILATES + NEW! SPECIAL CLASS Foot-to-Core Stability Power 6/28-8/29, 2023 Dear Friend [[lastname]], Looking forward to working with you this summer. In addition to my Tuesday and Friday Pilates classes, I'm offering a Wednesday course focusing on ...