Subject: Feb 15th - Barbell Side Carrying
Feb 15th - Barbell Side Carrying
February 15th, 2012 at 11:35 am EDTFree ice cream...and it's GOOD for you? Get outta here...
February 13th, 2012 at 12:07 pm EDTIt sounds too good to be true, for sure...ice cream that's actually GOOD for you. The product is called Fit Freeze and I've been eating it the past few days. Really good stuff...taste great and the ingredients are excellent. You won't see any corn s ...
Feb 13th - Side Wall Calf Raises With Hip Training
February 13th, 2012 at 11:48 am EDTMy most INSANE chest exercise EVER...[you've gotta see this]
February 11th, 2012 at 1:08 pm EDTLet me just start by saying that you HAVE to see this exercise...and not just to see how insane it is but also as a learning experience. It takes TWO of the most powerful techniques I've found for putting tension and stretch on a muscle and combines ...
My most INSANE chest exercise EVER...[not joking]
February 11th, 2012 at 1:02 pm EDTLet me just start by saying that you HAVE to see this exercise...and not just to see how insane it is but also as a learning experience. It takes TWO of the most powerful techniques I've found for putting tension and stretch on a muscle and combines ...
Last chance TODAY to learn how to eat for "fast" fat loss...
February 10th, 2012 at 9:05 am EDTSo just really quick, I wanted to give you a heads-up that today is the last day you'll be able to pick up John Romaniello and Dan Go's program "Fat Loss Forever," which is all about targeted intermittent fasting, for $50 off the price it's going to ...
Feb 10th - In-Set Stretch Supersets With Stiff-Arm Pushdowns and Pulldowns
February 10th, 2012 at 7:55 am EDTKILLER new bicep exercise...[there will be swearing]
February 9th, 2012 at 9:03 am EDTNot by me...by YOU...when you try this technique for the first time ;). I just did this one last night in my training lab (a.k.a. my basement) and I was VERY impressed with how well it worked. You're going to be combining two different bicep exercis ...
DEADLY new bicep technique...[there will be swearing]
February 8th, 2012 at 1:49 pm EDTNot by me...by YOU...when you try this technique for the first time ;). I just did this one last night in my training lab (a.k.a. my basement) and I was VERY impressed with how well it worked. You're going to be combining two different bicep exercis ...
Feb 8th - In-Set Stretch Supersets With Dumbell Curls
February 8th, 2012 at 12:14 pm EDTSocial Media
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