Subject: Read this NOW if you like INSANE training...[time sensitive]
Read this NOW if you like INSANE training...[time sensitive]
February 25th, 2014 at 8:35 pm EDTBecause for the next 36 hours ONLY, you can get my Hybrid Training book for just 9 bucks... Hybrid Training is literally one of my very favorite books that I've ever written. It's a method for combining multiple forms of r ...
If you like INSANE training, read this NOW...[time sensitive]
February 25th, 2014 at 8:32 pm EDTBecause for the next 36 hours ONLY, you can get my Hybrid Training book for just 9 bucks... Hybrid Training is literally one of my very favorite books that I've ever written. It's a method for combining ...
The strange-looking calf exercise you will HATE me for from the very first rep...
February 24th, 2014 at 5:20 pm EDTYou may not realize this but the Leg Curl machine is actually one of THE best machines for developing your CALVES on... The Leg Curl machine allows you to load your calves in their absolute maximum p ...
The weird-looking calf exercise you will HATE me for from the very first rep...
February 24th, 2014 at 5:13 pm EDTYou may not realize this but the Leg Curl machine is actually one of THE best machines for developing your CALVES on... The Leg Curl machine allows you to load your calves in their absolute maximum p ...
Feb 24th - Crouched Calf Raises in the Leg Curl Machine
February 24th, 2014 at 3:56 pm EDTToday's Powerful Training Secrets update... Crouched Calf Raises on the Leg Curl Machine Posted February 24th, 2014 For the most anatomically-possible peak contraction you can put on your calves, THIS is the exercise to use. The crouched position wi ...
Can losing fat make you MORE toxic? 4 foods that can help...
February 22nd, 2014 at 4:18 pm EDTBeyond just storing calories (which we all know about!), fat actually has another CRITICAL function in your body... That purpose is protecting you from the massive load of toxic garbage that ends up in your ...
How to work your glutes if your thighs take over...(or you have bad knees)
February 21st, 2014 at 5:48 pm EDTIf you have trouble feeling your glutes working when you do squats or lunges...or if you have bad knees and CAN'T do squats or lunges, THIS is an exercise you're going to get a lot out of. It targets the glutes with minima ...
How to work your glutes if you have bad knees...(or your thighs take over)
February 21st, 2014 at 5:44 pm EDTIf you have trouble feeling your glutes working when you do squats or lunges...or if you have bad knees and CAN'T do squats or lunges, THIS is an exercise you're going to get a lot out of. It targets the gl ...
[link to video...oops!] ZERO cardio fat-loss workout for you to try...
February 20th, 2014 at 6:43 pm EDTAnd, of course, I totally forgot to send you the link to the video that went with that Fat Loss Circuit Training workout! Here it is on YouTube... ...
Try this ZERO cardio fat-loss workout...
February 20th, 2014 at 6:38 pm EDTI've got nothing against cardio...but hey, I just like to lift heavy things better... :) And if YOU want to lose fat without having to do cardio, have I got a workout for you... It's a KILLER version of Fat Loss Circuit Trainin ...
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