Subject: StrongFirst Workshop in your area!
StrongFirst Workshop in your area!
December 18th, 2023 at 11:00 am MSTExperience the gold standard in kettlebell, barbell, and bodyweight education and technique firsthand from our elite Teachers of Strength.Kettlebell Workshop detailsMiami Beach, FL: Kettlebell 101, February 3, 2024 Power to you!JOIN THE STRONGFIRST ...
StrongFirst Workshop in your area!
December 18th, 2023 at 11:00 am MSTExperience the gold standard in kettlebell, barbell, and bodyweight education and technique firsthand from our elite Teachers of Strength.Kettlebell Workshop detailsRoma: Kettlebell 301, February 10, 2024Ferrara: Kettlebell 101, February 18, 2024Fe ...
StrongFirst Workshop in your area!
December 18th, 2023 at 11:00 am MSTExperience the gold standard in kettlebell, barbell, and bodyweight education and technique firsthand from our elite Teachers of Strength.Foundations Workshop detailsSan Diego, CA: Foundations, March 16, 2024Barbell Workshop detailsTurlock, CA: Bar ...
Do you know your cadence?
December 18th, 2023 at 10:04 am MSTWhen we refer to the cadence of kettlebell swings or snatches, we refer to the “RPMs” or repetitions per minute. However, in music, the beats per minute are referred to as the tempo, and cadence refers to the sequence of the notes. We will use ...
StrongFirst Workshop in your area!
December 18th, 2023 at 6:58 am MSTExperience the gold standard in kettlebell, barbell, and bodyweight education and technique firsthand from our elite Teachers of Strength.Kettlebell Workshop detailsRoma: Kettlebell 301, February 10, 2024Ferrara: Kettlebell 101, February 18, 2024Fe ...
Gear up Strong! 20% off through December 22nd
December 15th, 2023 at 2:00 pm MSTIf you know, you know. And when we see the shield…we know.JOIN THE STRONGFIRST FORUM
Gear up Strong! 20% off through December 22nd
December 15th, 2023 at 12:56 pm MSTIf you know, you know. And when we see the shield…we know.JOIN THE STRONGFIRST FORUM
USA Eventbrite users ONLY
December 12th, 2023 at 10:00 am MSTDear StrongFirst Licensee, If you use the Eventbrite platform and you are located in the USA, please proceed with: Verify your Eventbrite accountReview the Bank Account associated with your accountAdd your Taxpayer information 1.—To verify your a ...
How to navigate the Strong Endurance Universe
December 12th, 2023 at 10:00 am MSTHow to navigate the Strong Endurance Universe[Article]35,000 It is said we make 35,000 decisions a day. We are “barely” conscious of some, and many might be minor decisions, but it still adds up to 35,000 daily decisions. That is a lot. Our acc ...
USA Eventbrite users ONLY
December 11th, 2023 at 2:58 pm MSTDear StrongFirst Licensee, If you use the Eventbrite platform and you are located in the USA, please proceed with: Verify your Eventbrite accountReview the Bank Account associated with your accountAdd your Taxpayer information 1.—To verify your a ...