Subject: Certified Instructors Only: Reminder—Chains, Complexes, and Strength Aerobics webinar with Brett Jones—July 08, 2023
Certified Instructors Only: Reminder—Chains, Complexes, and Strength Aerobics webinar with Brett Jones—July 08, 2023
June 22nd, 2023 at 9:00 am MDTGreetings, StrongFirst Certified Instructor, Webinars For Your Eyes Only These webinars are available exclusively to you, our certified instructors, and they are free of charge. On July 08th, 2023, from 10:00 AM until 12:00 PM Eastern Standard Tim ...
Kettlebell or Barbell Snatch—Does the tool matter?
June 21st, 2023 at 9:09 am MDT[Article]Hardstyle Kettlebell Snatch vs. Barbell Snatch As noted in the recent StrongFirst newsletter the kettlebell snatch and barbell snatch are “cousins” and while related there are differences beyond the names. In this new article from Rebe ...
Certified Instructors Only: Reminder—Chains, Complexes, and Strength Aerobics webinar with Brett Jones—July 08, 2023
June 21st, 2023 at 4:30 am MDTGreetings, StrongFirst Certified Instructor, Webinars For Your Eyes Only These webinars are available exclusively to you, our certified instructors, and they are free of charge. On July 08th, 2023, from 10:00 AM until 12:00 PM Eastern Standard Tim ...
Eliminate the eccentric?—Loaded Dead Cleans and Snatches
June 20th, 2023 at 10:00 am MDTThe kettlebell clean and snatch are “cousins” of the barbell lifts of the same name, except they have the kettlebell in front of them instead of the barbell. And beyond that, the kettlebell variations are easier to learn and have a significant ...
Don’t miss seminar with Pavel next month in Germany
June 19th, 2023 at 10:00 am MDTStrong Endurance™ Seminar with Pavel TsatsoulineJuly 15-16, Stuttgart, Germany Sign up today.JOIN THE STRONGFIRST FORUM
Don’t miss seminar with Pavel next month in Germany
June 15th, 2023 at 1:41 pm MDTStrong Endurance™ Seminar with Pavel TsatsoulineJuly 15-16, Stuttgart, Germany Sign up today.JOIN THE STRONGFIRST FORUM
Grab the Goblet Squat by the Horns
June 13th, 2023 at 10:00 am MDTSteve Freides, StrongFirst Certified Elite Instructor, recently shared some great information about the Goblet Squat on the StrongFirst Forum. “There are many ways to squat and multiple, sometimes conflicting goals that can be the training goal ...
Grab the Goblet Squat by the Horns
June 13th, 2023 at 5:57 am MDTSteve Freides, StrongFirst Certified Elite Instructor, recently shared some great information about the Goblet Squat on the StrongFirst Forum. “There are many ways to squat and multiple, sometimes conflicting goals that can be the training goal ...
Programming Demystified: TOS Access Code
June 7th, 2023 at 2:00 pm MDTTeachers of Strength, As follow up to our Teachers of Strength communication, we are honored to announce that Programming Demystified, the new seminar from Pavel, Fabio, and Hector, is live. During registration, please enter TOS_2023 in the promo ...
Programming Demystified: TOS Access Code
June 7th, 2023 at 12:01 pm MDTTeachers of Strength, As follow up to our Teachers of Strength communication, we are honored to announce that Programming Demystified, the new seminar from Pavel, Fabio, and Hector, is live. During registration, please enter TOS_2023 in the promo ...