Subject: TOS calls review March 2023
TOS calls review March 2023
April 6th, 2023 at 11:00 am MDTStrongFirst TOS, Thank you for joining me on our first quarterly call of 2023. Below you will find a review of relevant call notes. StrongFirst Events cell phone and media policy Cell phones: Your cell phone is to be silent and checked only at a ...
Certified Instructors Only: Reminder—Bent Press Webinar with Brett Jones, Saturday April 15, 2023
April 6th, 2023 at 11:00 am MDTGreetings, StrongFirst Certified Instructor, Webinars For Your Eyes Only These webinars are available exclusively to you, our certified instructors, and they are free of charge. On April 15th, 2023, from 10:00 AM until 12:00 PM Eastern Standard Ti ...
All you need is one kettlebell and 30 minutes...
April 6th, 2023 at 10:00 am MDT[Article]Punch the Clock “After 20+ years of training, I can tell you that consistency trumps all. And to be consistent in your training, you must be smart about it. “Going to war” with the weights, going “beast mode,” and training to fai ...
An inspiring story and a kettlebell snatch training tip
April 4th, 2023 at 11:00 am MDTMy StrongFirst Story By Brian Robinson, SFG II, StrongFirst Director of Operations Pre-diabetic. Kidney failure. High cholesterol and blood pressure. These were the circumstances I found myself dealing with one week after learning I would be a fat ...
Reminder—StrongFirst HQ Workshop Webinar
April 3rd, 2023 at 11:00 am MDTTeachers of Strength, As a final reminder, the Workshop Webinar will start on Tuesday, April 4th, promptly at 10:00am. We look forward to reviewing: Workshop Setup Troubleshooting Best Practices Please join us by signing up here! Power to y ...
Reminder—StrongFirst HQ Workshop Webinar
April 3rd, 2023 at 11:00 am MDTTeachers of Strength, As a final reminder, the Workshop Webinar will start on Tuesday, April 4th, promptly at 10:00am. We look forward to reviewing: Workshop Setup Troubleshooting Best Practices Please join us by signing up here! Power to y ...
StrongFirst HQ Workshop Webinar
March 31st, 2023 at 4:24 am MDTTeachers of Strength, Please join us for a special workshop seminar hosted by StrongFirst HQ walking you through the details of the Workshop Portal. We will meet on Tuesday, April 4th, at 10:00am EST. Here is the Eventbrite link to register. P ...
StrongFirst HQ Workshop Webinar
March 29th, 2023 at 11:00 am MDTTeachers of Strength, Please join us for a special workshop seminar hosted by StrongFirst HQ walking you through the details of the Workshop Portal. We will meet on Tuesday, April 4th, at 10:00am EST. Here is the Eventbrite link to register. P ...
Enter the Kettlebell+ for the US Army Combat Fitness Test
March 28th, 2023 at 11:00 am MDT[Article]Enter the Kettlebell+ for the Army Combat Fitness Test “The Fall 2019 implementation of the Army Combat Fitness Test (ACFT) raised many concerns within my unit. The pushup, sit-up, and run events of the old Army Physical Fitness Test (AP ...
Better grip endurance for your kettlebell swings, part III
March 23rd, 2023 at 11:00 am MDTMost likely the last two tips on how to improve your grip endurance—get strong and learn to relax—have taken care of business. But if you need more, your grip endurance is in order. Most athletes think that all it takes is making your forearm ...