Subject: Meeting the standards—The StrongFirst snatch test
Meeting the standards—The StrongFirst snatch test
June 3rd, 2024 at 3:06 pm MDTThe kettlebell is brutish, utilitarian, and straightforward. The kettlebell snatch is powerful, athletic, and, dare we say…beautiful. The StrongFirst snatch test might perfectly combine the brutish tool and the athletic display. Beauty and the be ...
Meeting the standards—The StrongFirst snatch test
June 3rd, 2024 at 3:02 pm MDTThe kettlebell is brutish, utilitarian, and straightforward. The kettlebell snatch is powerful, athletic, and, dare we say…beautiful. The StrongFirst snatch test might perfectly combine the brutish tool and the athletic display. Beauty and the be ...
Certified Instructors Only Reminder—June webinar with Brett Jones
June 3rd, 2024 at 2:36 pm MDTGreetings, StrongFirst Certified Instructor, Webinars For Your Eyes Only These webinars are available exclusively to you, our certified instructors, and they are free of charge. On June 15th, 2024, from 10:00 AM until 12:00 PM Eastern Standard Ti ...
The School of Strength is in session this summer
May 28th, 2024 at 11:30 am MDTIt may be summertime but the School of Strength is in session! Take advantage of the summer by attending a StrongFirst workshop. Nothing beats getting hands-on experience with expert instruction to get your kettlebell, barbell, and bodyweight train ...
The School of Strength is in session this summer
May 28th, 2024 at 10:16 am MDTIt may be summertime but the School of Strength is in session! Take advantage of the summer by attending a StrongFirst workshop. Nothing beats getting hands-on experience with expert instruction to get your kettlebell, barbell, and bodyweight train ...
Plan Strong Q&A session with Fabio Zonin
May 23rd, 2024 at 11:25 am MDTStudent of Strength, As a former attendee of the Plan StrongTM Seminar, either online or in person, StrongFirst HQ would like to invite you to a Q A session with Fabio Zonin, StrongFirst Certified Master Instructor, on June 11, 2024 at 8:00pm USA ...
Can you really get strong in a group fitness class?
May 23rd, 2024 at 11:00 am MDTStrength in Numbers: Can You Really Get Strong in a Group Fitness Class?[Article] A quick word association game:Strength = StrongFirstPower = kettlebell swingGroup class = ???While the first two are easy to connect, we are willing to bet that you ...
Can you really get strong in a group fitness class?
May 23rd, 2024 at 6:06 am MDTStrength in Numbers: Can You Really Get Strong in a Group Fitness Class?[Article] A quick word association game:Strength = StrongFirstPower = kettlebell swingGroup class = ???While the first two are easy to connect, we are willing to bet that you ...
Let’s talk about the heat
May 21st, 2024 at 11:00 am MDTLove it or hate it, the heat is coming and may already be there in your area. While there are some parts of the rising temperatures that we may all dislike, like bugs and feeling like you need multiple showers a day, the heat can provide some great ...
Let’s talk about the heat
May 21st, 2024 at 7:29 am MDTLove it or hate it, the heat is coming and may already be there in your area. While there are some parts of the rising temperatures that we may all dislike, like bugs and feeling like you need multiple showers a day, the heat can provide some great ...