Subject: StrongFirst Workshop in your area!
StrongFirst Workshop in your area!
March 15th, 2024 at 11:00 am MDTExperience the gold standard in kettlebell, barbell, and bodyweight education and technique firsthand from our elite Teachers of Strength.Kettlebell Workshop detailsBoise, ID—Kettlebell 101, April 13, 2024Boise, ID—Kettlebell 201, April 13, 202 ...
StrongFirst Workshop in your area!
March 15th, 2024 at 11:00 am MDTExperience the gold standard in kettlebell, barbell, and bodyweight education and technique firsthand from our elite Teachers of Strength.Kettlebell Workshop detailsBozeman, MT—Kettlebell 101, March 23, 2024 Power to you!JOIN THE STRONGFIRST FORU ...
StrongFirst Workshop in your area!
March 15th, 2024 at 11:00 am MDTExperience the gold standard in kettlebell, barbell, and bodyweight education and technique firsthand from our elite Teachers of Strength.Kettlebell Workshop detailsWürzburg—Kettlebell 101, April 20, 2024Würzburg—Kettlebell 301, April 21, 202 ...
StrongFirst Workshop in your area!
March 15th, 2024 at 11:00 am MDTExperience the gold standard in kettlebell, barbell, and bodyweight education and technique firsthand from our elite Teachers of Strength.Kettlebell Workshop detailsParis—Kettlebell 101, March 24, 2024Le Havre—Kettlebell 101, April 6, 2024Le Ha ...
StrongFirst Workshop in your area!
March 15th, 2024 at 11:00 am MDTExperience the gold standard in kettlebell, barbell, and bodyweight education and technique firsthand from our elite Teachers of Strength.Kettlebell Workshop detailsMontreal—Kettlebell 101, May 25, 2024Montreal—Kettlebell 201, May 25, 2024Bodyw ...
StrongFirst Workshop in your area!
March 15th, 2024 at 11:00 am MDTExperience the gold standard in kettlebell, barbell, and bodyweight education and technique firsthand from our elite Teachers of Strength.Kettlebell Workshop detailsMessina—Kettlebell 101, May 4, 2024Messina—Kettlebell 201, May 4, 2024Bodyweigh ...
Breathing—A Key Factor to Competition Success
March 14th, 2024 at 2:30 pm MDTBreathing—A Key Factor to Competition Success[Article]Recently, breathing had reached near-mythical proportions and was the panacea for nearly everything. It seems the pendulum swung from breathing not being discussed with comments like: “As lo ...
Breathing—A Key Factor to Competition Success
March 14th, 2024 at 12:52 pm MDTBreathing—A Key Factor to Competition Success[Article]Recently, breathing had reached near-mythical proportions and was the panacea for nearly everything. It seems the pendulum swung from breathing not being discussed with comments like: “As lo ...
New Features and updated branding guide—Updated Zoom link
March 13th, 2024 at 12:46 pm MDTStrongFirst Teachers of Strength, Please find the new Zoom link for our meeting tomorrow March 14, 2024. StrongFirst Inc. is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/89251889397 Meeting ID: 892 518 ...
Announcing the updated and improved StrongFirst App
March 12th, 2024 at 11:00 am MDTIf you are committed to building the strongest version of yourself, let StrongFirst show you the way. Our gold standard exercise technique—kettlebell, barbell, and bodyweight—and state-of-the-art programming are at your fingertips with the Stro ...