Subject: Why We Should Celebrate Our Screw Ups
Why We Should Celebrate Our Screw Ups
October 16th, 2014 at 2:44 pm EST"Life is a journey, not a destination." ~ Ralph Waldo EmersonFriend, Have you ever really thought about the phrase, "Life's a journey, not a destination?" The meaning behind it seems ...
It's Not You ... It's Your Hormones Workshop
September 22nd, 2014 at 3:23 pm ESTMany a woman has been judged unfairly for behavior that's outside her control. ...
September Is The New January
September 3rd, 2014 at 11:00 am EST"The secret to a rich life is to have more beginnings than endings." ~ Dave WeinbaumFriend, When I recently heard the phrase, "September is the new January," it really resonated with ...
How I Kept It Together When I Sent My Dog Away
August 8th, 2014 at 10:00 am EST“Dogs are not our whole life, but they make our lives whole.” ~ Roger A. Caras ~ Friend, Have yo ...
Look Who Won July's Drawing
July 14th, 2014 at 10:30 am ESTWinner, Winner - Chicken Dinner! Friend, ...
Red, White, Blue ... and Green?
July 3rd, 2014 at 10:30 am ESTHow often we fail to realize our good fortune in living in a country where happiness is more than a lack of tragedy. ...
Clean Eating - Check In
July 2nd, 2014 at 6:00 am ESTFriend, So, how’s it going? I just wanted to check in to make sure you are still feeling fully supported as you transition out of the program and ...
Clean Eating Transition Day 4
July 1st, 2014 at 6:00 am ESTFriend, Good Morning! You did it! I am so proud of you, and, more importantly, I hope you are proud of yourself. I want to leave you with this insp ...
Clean Eating Transition Day 3
June 30th, 2014 at 6:00 am ESTFriend, I am beyond thrilled with you. I am so proud of the commitment you have made to this program. I want to recap everything you have learned s ...
Clean Eating Transition Day 2
June 29th, 2014 at 6:00 am ESTFriend, How is the transition going so far? As we continue Phase 3, please make sure you are using your Food Diary, noting how you feel, both physi ...