Subject: Starting in one hour: Come join us!
Starting in one hour: Come join us!
October 22nd, 2026 at 6:30 pm EDTYour Zoom link is inside. We begin at 7:30 PM—get comfortable and join the conversation. ...
Tonight: Why You’re So Tired (Even When You Sleep)
October 22nd, 2026 at 9:00 am EDTWaking up tired? Join me at 7:30 PM for a free workshop on supporting your energy. ...
Tomorrow night: Why You’re So Tired (Even When You Sleep)
October 21st, 2026 at 6:37 pm EDTStill tired after a full night’s sleep? Join Dr. Kat tomorrow at 7:30 PM for a free Zoom workshop on what may be draining your energy. ...
Why you're so tired workshop happening now 😊
October 15th, 2026 at 7:42 pm EDTHi Friends,Just a quick reminder for our workshop on WHY YOU'RE SO TIRED starts soon :)Join Zoom Meeting https://us02web.zoom.us/j/88508548501?pwd=G9EFAgILuvLB6W9px15dMNLuCotZzU.1 Meeting ID885 0854 8501Passcode951244 Meeting ID: 885 0854 8501 Pas ...
Starting soon: Join us at 7:30 tonight
September 25th, 2026 at 6:15 pm EDTWe’re starting in a little over an hour! Your Zoom link and login information are waiting inside. ...
Tonight at 7:30: Energy, Mood & Blood Sugar
September 25th, 2026 at 8:30 am EDTWe’re meeting tonight at 7:30! Learn how blood sugar, stress, the nervous system, energy, and emotions are connected. ...
We’re one day away! Energy, Mood & Blood Sugar
September 23rd, 2026 at 12:30 pm EDTDiscover how blood sugar changes can affect your energy, mood, focus, and cravings—and why it isn’t simply a matter of willpower. ...
This Thursday: Energy, Mood & Blood Sugar 😊
September 22nd, 2026 at 6:30 pm EDTYour afternoon slump or sudden change in mood may be your body trying to tell you something. ...
We’re Meeting Tonight 💛
August 20th, 2026 at 5:30 pm EDTJoin me at 7:30 for a supportive conversation about presence, peace, and getting out of constant “doing” mode. ...
Tonight at 7:30: Be Here Now
August 20th, 2026 at 10:00 am EDTIf your mind is always one step ahead, tonight’s workshop may be exactly the reset you need. ...