Subject: Preparation Day Three
Preparation Day Three
January 8th, 2014 at 1:00 am EDTTopic: Preparation, Planning and Probiotics You are rockin’ the change already, my friend! If you’ve been cutting back on foods on the avoid list and writing in your food diary ea ...
Preparation Day Two
January 7th, 2014 at 1:00 am EDTTopic: Planning and Preparing for Success It is my experience working with clients, and in my own life, that we get results when we have a plan. While yesterday was all about taking a ...
Preparation Day One
January 6th, 2014 at 1:00 am EDTTopic: Becoming Aware of Yourself and Your Food We’re going to take a wild guess that you aren’t in the process of taking time off from work or moving to a mountaintop in Switzerla ...
Turn Your Resolutions Into Reality
January 3rd, 2014 at 6:00 am EDT...