Subject: What gets in the way?
What gets in the way?
April 26th, 2022 at 7:34 pm EDTHi Friend, What’s the biggest challenge you face in making time for yourself? a) Feeling guiltyb) Too many social obligationsc) Too many family obligationsd) Too many chores and errandse) Something ...
Have you tried oil pulling?
April 21st, 2022 at 1:36 pm EDTHi Friend, Have you heard of oil pulling? It may seem new to the scene of health and wellness, but it’s been around for centuries. It’s an Ayurvedic technique that was used over 5,000 years ago to prevent tooth decay, plaques, and infections, and ...
Are you a Mary or a Martha?
April 13th, 2022 at 9:36 pm EDTHi Friend, Do you try to figure out and fix every little thing? I know I do. If there’s a problem, I’m on it. If something needs to be done, I’ll do it. If I don’t know how, I’ll figure it out. I want everything to run smoothly and everyone ...
Here’s what women are saying …
April 6th, 2022 at 4:24 pm EDTHi Friend, In two weeks, I’ll be finishing up the L.I.V.E. Protocol program with an amazing group of women. L.I.V.E. is a culmination of everything I’ve learned over the past 25 years as well as my personal experience trying to achieve optimal he ...