Subject: Day 4 Clutter Clean Out - The Entry
Day 4 Clutter Clean Out - The Entry
October 21st, 2021 at 8:11 am EDTView this email online if it doesn't display correctly Ready to see some changes? You’re on to Day 4 of our Clutter Clean Out challenge. Yesterday you learned some different ways to reduce clutter. Today you're going to make some headway in ...
Day 3 Clutter Clean Out - What to De-Clutter
October 20th, 2021 at 8:11 am EDTView this email online if it doesn't display correctly Getting clear on getting clear? You’re on to Day 3 of our Clutter Cleanse challenge. We're in the final planning stages. If you see things to repurpose, throw away, sell or hide, you can ...
Day 2 Clutter Clean Out - It's Time!
October 19th, 2021 at 8:11 am EDTView this email online if it doesn't display correctly Here we are! You’re on to Day 2 of our Clutter Clean Out challenge. Yesterday you learned why it's healthy to reduce clutter. Day Two Checklist Read About Alter ...
Day 1 Clutter Clean Out - It's Time!
October 18th, 2021 at 8:11 am EDTView this email online if it doesn't display correctly Hooray! It’s the first day of our clutter clean out challenge! Are you ready to declutter? I’m in awe of you for making this commitment to yourself. This is important: take this challe ...
REMINDER: Week 3_Group Coaching Session. Details Inside...
October 11th, 2021 at 3:49 pm EDTHi Friend, Here is the zoom information. It's set to use for the next 3 weeks. Kat is inviting you to a scheduled Zoom meeting. Topic: Let's Start with You Time: Oct 4, 2021 07:00 PM Eastern Time (US and Canada) Every week on Mon, unt ...
What is intermittent fasting, and should you be doing it?
October 6th, 2021 at 2:41 pm EDTHi Friend, Although not new to the diet scene, intermittent fasting has gotten a lot of attention lately. You might have heard of it or maybe you know someone who’s doing it. So, what exactly is intermittent fasting? Intermittent fasting means li ...