Subject: Are you the driver or the passenger?
Are you the driver or the passenger?
October 25th, 2022 at 8:30 am EDTHi Friend, I don’t know about you, but sometimes I feel like my week passes by in a blur of activity. Each day is filled from beginning to end with things to do. When the weekend magically appears, instead of relaxing I find myself continuing the c ...
The hormone that’s stressing you out
October 14th, 2022 at 8:45 am EDTHi Friend, Most women are familiar with estrogen, progesterone, and thyroid hormones. Estrogen and progesterone are “feel good” hormones, and thyroid has been aptly nicknamed the “pilot” because it regulates things like weight, energy levels, ...