Subject: How to Keep the Calories Down on Thanksgiving

How to Keep the Calories Down on Thanksgiving

November 23rd, 2015 at 10:00 am EDT

IT’S THANKSGIVING, SO LET'S MAKE SURE THE ONLY THING THAT GETS OVERSTUFFED IS THE TURKEY! It can be hard to get through the holidays without gaining weight. In fact, the average American eats 4500 calories on Thanksgiving Day! WITH THIS IN MIND, ...

Get Healthy During the Holidays

November 16th, 2015 at 3:34 pm EDT

Friend, As wonderful as the holidays are, they come with a certain amount of stress. We stress over schedules, shopping for the perfect gifts, cooking, cleaning, decorating and of course eating! If you'd like the ...