Subject: Tonight: Breaking the pattern of worrying workshop

Tonight: Breaking the pattern of worrying workshop

July 23rd, 2026 at 7:11 pm EDT

Zoom info enclosed ...

We start in a few hours

July 23rd, 2026 at 4:00 pm EDT

There's still time to join us tonight and break the pattern of worrying. ...

Today's the Day: Break the Pattern of Worrying

July 23rd, 2026 at 9:00 am EDT

You don't have to stop worrying through willpower alone. Your nervous system matters. ...

Breaking the pattern of worrying workshop

July 22nd, 2026 at 7:30 pm EDT

What if the problem isn't your thoughts—but the pattern that's keeping them alive? ...

When Money Feels Tight, My Brain Starts Writing Stories

July 16th, 2026 at 7:28 pm EDT

I've noticed a pattern in myself lately. Maybe you've noticed it too. ...

Are You Running on Willpower and Caffeine?

July 9th, 2026 at 7:54 pm EDT

When pushing through becomes your normal, your body may begin asking for a different kind of support. ...

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