Subject:Ā Does anxiety effect your decisions? š± & gift for you Friendš
Does anxiety effect your decisions? š± & gift for you Friendš
December 5th, 2021 at 7:24 pmĀ CETView online Hi Friend! They say life is a series of choices.Could it be more accurate to say December is a series of choices.Is it just me or is decision-making chronic in December? Last week we spoke about the power of self-empowering ...
#1 way to stay in YOUR POWER this xmas š
November 28th, 2021 at 11:44 pmĀ CETView online Hi Friend! As soon as the sweet cinnamon-y, clove-y, orange-ymulled wine hits your lips for the first time,you know you have buckled into the season that is equallyabout engagements,as it is about excuses. We can sing carol ...
Festive expectations and pressures be gone!š„
November 21st, 2021 at 10:22 pmĀ CETView online Hi Friend! So life is starting to get a little more manic and a lot more magical. With Christmas season fast approaching thereās many reasons for heightened stress:- more social obligations- gift buyingĀ - paying taxes/ en ...
Hocus focus! š» Here's a magic wand, Friend!
November 14th, 2021 at 7:55 pmĀ CETView online Hi Friend! Last week, how often did you think about what you DON'T want?Ā I donāt want to be fat.Ā I donāt want to be old.I donāt want to live here.Ā I donāt want this person to do that.Ā I donāt want this job.I d ...
The š¤© surprising way to detox your body š (it's not what you think!!)
November 7th, 2021 at 5:55 pmĀ CETView online Hi Friend! So youāve trying different ways to detox your body for a while now. Health professionals, naturopaths, juice enthusiasts talk about ābody cleanse detoxsā all the time.Ā BUT... Have you ever thought about do ...
6 ways š to meditate WITHOUT meditation š
October 31st, 2021 at 4:20 pmĀ CETView online Hi Friend! Have you ever wanted the quickest way toā reduce stress,ā curb anxiety andā increase focus well then, youāre in the right place. But first - How are you feeling today?How's your mind, your feet, your heart ...
The wait is over Friend. š
October 24th, 2021 at 10:03 pmĀ CETView online Welcome Friend! You know when someone tells you a story...and then says I'll tell you the rest later .How annoying!! Well, I know I told you something extra special was coming. And I know I told you it was a new process for ...
Have you ever been waiting at a bus stop in the middle of nowhere?
October 17th, 2021 at 5:09 pmĀ CETView online LOVE LIFELIVE LOVE awake audacious abundant hi Friend How's your heart? your stomach? your feet?It's ok to take a few deep breaths to check in with yourself. I arrived off the bus in Hallinden,a platform in a fi ...
When DARKNESS returnsā¦ do this Friend!
October 10th, 2021 at 4:59 pmĀ CETView online LOVE LIFELIVE LOVE awake audacious abundant hi Friend How's your heart? your stomach? your feet?It's ok to take a few deep breaths to check in with yourself. When the darkness returns -but this time it's differen ...
Friend when the alarm clock rings... š³šāļø
October 3rd, 2021 at 7:30 pmĀ CETView online LOVE LIFELIVE LOVE awake audacious abundant hi Friend How's your heart? your stomach? your feet?It's ok to take a few deep breaths to check in with yourself. When the alarm clock rings...this is the moment when m ...
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