Subject: [Get Your Sexy Back] What does it mean?
[Get Your Sexy Back] What does it mean?
March 23rd, 2022 at 2:58 pm PDTHey Friend,Who do you know who wants to create a transformation this year? Start with a FREE Health Strategy Call:http://www.pers ...
[Get Your Sexy Back] Why you must embrace your dark side
March 17th, 2022 at 5:18 pm PDTHey Friend, Psychologist Carl Jung once wrote that “until you make the unconscious conscious, it will direct your life and you ...
[Get Your Sexy Back] Women's weight loss group coaching
March 2nd, 2022 at 2:48 pm PDTHey Friend, I’ve had many requests in the past year for a weight loss coaching group just for you ladies. Well, I’ve starte ...
[Podcast] Why you need to embrace boredom (sometimes)
February 18th, 2022 at 1:54 pm PDTHey Friend, Boredom is inevitable! However, most people quit their new activities because they get bored. But is boredom necessar ...
[Podcast] Why motivation is overrated (and what actually keeps you going)
January 31st, 2022 at 4:35 pm PDTHey Friend, If motivation is what it takes to achieve great things, then what keeps you going when you’re not motivated? In thi ...
[Podcast] Why exercise is overrated (and what to do instead)
January 25th, 2022 at 7:19 am PDTHey Friend, What if you could burn 200% more calories every day than you could with exercise alone? Wouldn’t this help you to l ...
[Podcast] How to develop "brush your teeth" habits
January 7th, 2022 at 1:31 pm PDTHey Friend, HAPPY NEW YEAR! What if exercising regularly, eating healthy foods, and staying active all day was as easy and effort ...
[Podcast] Get a copy of my book
January 5th, 2022 at 7:07 am PDTHey Friend, HAPPY NEW YEAR! The theme for this year is THE BEST YOU'VE EVER BEEN! So each week on the podcast I will cover simple ...
[Podcast] Why you might need to break up with yourself
December 31st, 2021 at 10:58 am PDTHey Friend, It's the last day of the year, so I hope you had a great year! Whether you've been a part of my community for the pas ...
[Podcast] Why "Excess" can be a good thing
December 23rd, 2021 at 2:43 pm PDTHey Friend, Did you know that dieting often unintentionally triggers the brains evolutionary scarcity mechanism to collect and s ...
Social Media
Sign up for newsletter
Sign up for FREE newsletter now!