Subject: [Podcast] Can cheating on your diet help lose weight?
[Podcast] Can cheating on your diet help lose weight?
November 24th, 2021 at 4:58 pm PDTHey Friend, Most people who have been dieting may feel very apprehensive about "falling off the wagon" during the holidays. They’re afraid that once they fall off they may lose all the gains they’ve made. But is that really the case? A recent st ...
[New Podcast] How to live better after 50
November 20th, 2021 at 3:25 pm PDTHey Friend, After a long hiatus, I"M BACK in the podcast game. I've been listening to a lot of podcasts lately, and it made me realize that it's a great way to share inspiration, support and encouragement with my clients and others who find value in ...
Struggling with your weight? 3 things you must do…
November 3rd, 2021 at 3:00 am PDTHey Friend, Did you know that if you lose weight and regain it repeatedly, your body will start FORCING you to regain any weight you lose in the future? UNLESS, you do these THREE very important things I'll share with you in this video. In the video ...