Subject: [Weight Loss Made Easy] I need your help
[Weight Loss Made Easy] I need your help
June 23rd, 2022 at 1:57 pm PDTHey Friend, How would you like to help me create my next GROUP COACHING PROGRAM? I've been doing a lot of private one-on-one coaching over the years and a lot of you are feeling left out because you can't afford my private coaching fees. You've been ...
[New Podcast] Who are you becoming?
June 9th, 2022 at 6:10 pm PDTHey Friend, How do you stay motivated to take better care of yourself? Have a bigger goal to work towards creating the best version of yourself. In this episode, we discuss why it’s important to start feeling good about yourself now, instead of try ...
[New Podcast] Can you gain weight from eating too little?
May 11th, 2022 at 5:58 pm PDTHey Friend, You’ve tried everything to lose weight. You’ve kept food logs and they tell you that well, you’re not eating a lot. As a matter of fact, you’re eating too little. So, what’s happening? Has your metabolism slowed down?Are your ...
[New Podcast] Can you eat whatever you want and still lose weight?
April 30th, 2022 at 9:30 am PDTHey Friend, We've had some great conversations on the podcast this month. Here are some of the episodes you may have missed: Can you eat whatever you want and still lose weight?7 Ways to keep your commitments to yourself.How to develop a fiercely lov ...
[New Podcast] How to Burn an extra 500 calories a day without exercise
April 12th, 2022 at 2:41 pm PDTHey Friend, What if you could burn an extra 500 to 1000 calories every day, without doing more exercise? Wouldn’t that help you achieve your weight loss goals faster? Or stay healthier? In this episode, we will discuss a variety of simple activiti ...
[New Podcast] Is exercise really helping you?
March 28th, 2022 at 5:50 pm PDTHey Friend, Do you struggle to find the motivation to exercise? Do you dread going to the gym, or are you just bored with the whole idea of exercise? But if exercise is meaningless to you, why even bother with it? Is it because you think you “have ...
[Get Your Sexy Back] What does it mean?
March 23rd, 2022 at 2:58 pm PDTHey Friend,Who do you know who wants to create a transformation this year? Start with a FREE Health Strategy Call:http://www.personalfitness.com/health-strategy/ Talk soon,Dr. Del
[Get Your Sexy Back] Why you must embrace your dark side
March 17th, 2022 at 5:18 pm PDTHey Friend, Psychologist Carl Jung once wrote that “until you make the unconscious conscious, it will direct your life and you will call it fate.” Our personal shadow is the disowned self. It consists mainly of the negative aspects of our person ...
[Get Your Sexy Back] Women's weight loss group coaching
March 2nd, 2022 at 2:48 pm PDTHey Friend, I’ve had many requests in the past year for a weight loss coaching group just for you ladies. Well, I’ve started one. So, who do you know who’s been struggling with their weight and are ready to get healthy again? Let me warn you ...
[Podcast] Why you need to embrace boredom (sometimes)
February 18th, 2022 at 1:54 pm PDTHey Friend, Boredom is inevitable! However, most people quit their new activities because they get bored. But is boredom necessary to your success? In this episode, we will discuss how successful people learn to embrace boredom and why you should too ...
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