Subject: [Podcast] Why exercise is overrated (and what to do instead)
[Podcast] Why exercise is overrated (and what to do instead)
January 25th, 2022 at 7:19 am PDTHey Friend, What if you could burn 200% more calories every day than you could with exercise alone? Wouldn’t this help you to l ...
[Podcast] How to develop "brush your teeth" habits
January 7th, 2022 at 1:31 pm PDTHey Friend, HAPPY NEW YEAR! What if exercising regularly, eating healthy foods, and staying active all day was as easy and effort ...
[Podcast] Get a copy of my book
January 5th, 2022 at 7:07 am PDTHey Friend, HAPPY NEW YEAR! The theme for this year is THE BEST YOU'VE EVER BEEN! So each week on the podcast I will cover simple ...