Subject: [Podcast] Why exercise is overrated (and what to do instead)

[Podcast] Why exercise is overrated (and what to do instead)

January 25th, 2022 at 3:19 pm PDT

Hey Friend, What if you could burn 200% more calories every day than you could with exercise alone? Wouldn’t this help you to l ...

[Podcast] How to develop "brush your teeth" habits

January 7th, 2022 at 9:31 pm PDT

Hey Friend, HAPPY NEW YEAR! What if exercising regularly, eating healthy foods, and staying active all day was as easy and effort ...

[Podcast] Get a copy of my book

January 5th, 2022 at 3:07 pm PDT

Hey Friend, HAPPY NEW YEAR! The theme for this year is THE BEST YOU'VE EVER BEEN! So each week on the podcast I will cover simple ...

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