Subject: 3 Steps to Permanent Weight Loss Success in 2024, step 3

3 Steps to Permanent Weight Loss Success in 2024, step 3

February 28th, 2024 at 7:00 am PDT

Hey Friend, We've been talking about the THREE simple steps to creating permanent weight loss success. Step One was: Begin with WHY, then WHAT, then HOW! Step Two was: You need the RIGHT STRATEGY, and EMPOWERING STORY, and the ability to CHANGE YOUR ...

Is 2024 the year of your transformation, step 2

February 26th, 2024 at 8:00 am PDT

Hey Friend, This is part two, step two, of the three steps to permanent weight loss success that I promised you. Step One was: Begin with WHY, then WHAT, then HOW! And if you haven't already watched it, watch my ten minute video on coming up with y ...

3 Steps to Permanent Weight Loss Success in 2024

February 24th, 2024 at 1:35 pm PDT

Hey Friend, Can you believe that we’re only 117 days from summer? And are you going to show up to summer with your winter body, again? So, why not make this year different. Why not make 2024 the year of your transformation? So far this year, most ...

Is 2024 the year of your transformation

January 2nd, 2024 at 7:00 am PDT

Hey Friend, Are you ready to make this the year of your transformation? No more excuses. The truth is until you truly commit to moving in a certain direction, you’ll be easily thrown off course. You will become sidetracked by the many challenges a ...

Your next steps this year

July 7th, 2023 at 1:09 pm PDT

Hey Friend, Thank you for signing up to watch my webinar, GET YOUR SEXY BACK! Unfortunately, you weren’t able to join us or had to leave early. I know you signed up because you thought I have something important to share with you, and the truth is, ...

Your next steps this year

July 7th, 2023 at 1:01 pm PDT

Hey Friend, Thank you for taking the time to watch one of my GET YOUR SEXY BACK! webinars. NOW WHAT? In my last webinar, I shared with you The Top Three Strategies I use with my clients to help them get amazing long-term results. But how do you put ...

You could be next

June 23rd, 2023 at 6:18 pm PDT

Hey Friend, I talk to a lot of women every week who are trying to lose weight. Actually, let me rephrase that, women who are "thinking about" weight loss. And the number one thing I tell them is to FORGET ABOUT WEIGHT LOSS! Yes, I know it's easy to s ...

Your value as a human isn’t determined by the size of your body.

May 31st, 2023 at 3:45 pm PDT

Hey Friend, It’s ok to be unhappy with yourself for allowing your weight to get out of control. But it is not ok to place your value as a human being in this world on the size of your body. Excess weight is a health issue! It says nothing about yo ...

How to eat 1% better every day

March 29th, 2023 at 3:48 pm PDT

Hey Friend, So, you want to eat better? Where do you start? Start small. Attempting to change everything you’re eating all at once is just setting yourself up to fail. To be successful, change only one thing at a time. This is what I mean by 1% ...

[Lose It Forever!] what if this works?

February 28th, 2023 at 3:49 pm PDT

Hey Friend, What if this works? What have you got to lose, but the weight you've been trying to lose? The next 15-minutes could change your life, so decide wisely. It's a FREE training, and I guarantee no one has shared this with you before! CLICK t ...