Subject: Is this the year you finally lose your weight? Here's how...

Is this the year you finally lose your weight? Here's how...

February 3rd, 2025 at 7:00 am PDT

Hey Friend, What if this year could be your breakthrough year? The year when you finally lose the weight for good. How would that ...

Why did so many of my clients lose 30-70 lbs last year?

January 16th, 2025 at 7:30 am PDT

Hey Friend, One of the best ways to move forward is to look back. Check out some of the most important lessons I taught my client ...

Why Weight Loss is Temporary, how to make it Permanent

September 16th, 2024 at 12:05 pm PDT

Hey Friend, I often tell my clients that when they lose weight their results are only temporary until they take the important nex ...

Top 3 Reasons why you Struggle to Lose Weight

September 12th, 2024 at 11:57 am PDT

Hey Friend, I talk to a lot of women everyday who either struggle to lose weight or to make their weight loss permanent. Here are ...

3 Steps to Permanent Weight Loss Success in 2024, step 3

February 28th, 2024 at 7:00 am PDT

Hey Friend, We've been talking about the THREE simple steps to creating permanent weight loss success. Step One was: Begin with W ...

Is 2024 the year of your transformation, step 2

February 26th, 2024 at 8:00 am PDT

Hey Friend, This is part two, step two, of the three steps to permanent weight loss success that I promised you. Step One was: B ...

3 Steps to Permanent Weight Loss Success in 2024

February 24th, 2024 at 1:35 pm PDT

Hey Friend, Can you believe that we’re only 117 days from summer? And are you going to show up to summer with your winter body, ...

Is 2024 the year of your transformation

January 2nd, 2024 at 7:00 am PDT

Hey Friend, Are you ready to make this the year of your transformation? No more excuses. The truth is until you truly commit to ...

Your next steps this year

July 7th, 2023 at 1:09 pm PDT

Hey Friend, Thank you for signing up to watch my webinar, GET YOUR SEXY BACK! Unfortunately, you weren’t able to join us or had ...

Your next steps this year

July 7th, 2023 at 1:01 pm PDT

Hey Friend, Thank you for taking the time to watch one of my GET YOUR SEXY BACK! webinars. NOW WHAT? In my last webinar, I shar ...