Hey Friend,
Boredom is inevitable! However, most people quit their new activities because they get bored. But is boredom necessary to your success? In this episode, we will discuss how successful people learn to embrace boredom and why you should too. We will also discuss, - Why sometimes what’s necessary must outweigh what’s enjoyable.
- How successful people create a shift in the way they see boredom.
- Why to be successful at anything we all eventually must make a choice between quitting or learning to embrace boredom.
Secondly, when you SUBSCRIBE and leave me a 5-star RATING and a REVIEW, I will send you a paperback copy of my first book, FITNESS & SPIRITUALITY: HOW TO MAKE THE CONNECTION.
Just subscribe, leave a rating and review, then take a screenshot of your review and email it to podcast@personalfitness.com. Be sure to include your mailing address in your email to get a copy of my book. Jack Canfield, the co-creator of the popular New York Times best-selling, Chicken Soup for the Soul Series, summed up beautifully what the book is about. He wrote: “This book will inspire you to connect your physical exercise to your spiritual path in a way that will be chicken soup for your body and your soul.”
Listen and SUBSCRIBE: HERE
You can also search for the podcast [ENERGIZE YOUR LIFE AFTER 50] on the Apple Podcast App (it's already on your Iphone) OR on the Podcast Player on Google Play, and listen to it right on your phone.
Then PLEASE, leave me a 5-star rating and a review on the Apple Podcast App or wherever you listen so that others can find me easier.
TEASER: Next Episode: Staying the Course: When You Feel Like Giving Up
All the best,
Dr. del
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