Subject: [New Podcast] Can you eat whatever you want and still lose weight?
[New Podcast] Can you eat whatever you want and still lose weight?
April 30th, 2022 at 9:30 am PDTHey Friend, We've had some great conversations on the podcast this month. Here are some of the episodes you may have missed: Can you eat whatever you want and still lose weight?7 Ways to keep your commitments to yourself.How to develop a fiercely lov ...
[New Podcast] How to Burn an extra 500 calories a day without exercise
April 12th, 2022 at 2:41 pm PDTHey Friend, What if you could burn an extra 500 to 1000 calories every day, without doing more exercise? Wouldn’t that help you achieve your weight loss goals faster? Or stay healthier? In this episode, we will discuss a variety of simple activiti ...