Hey Friend,
If motivation is what it takes to achieve great things, then what keeps you going when you’re not motivated?
In this week’s episode, we’re going to talk about why I think motivating is only a small piece of the success puzzle.
We’ll also talk about why motivation is important to help you get up off your butt and get moving towards your goal. However, motivation is not what’s going to keep you going because it never lasts. So what else are you going to need besides motivation? We’ll also talk about: - Why discipline is even more important that motivation.
- Why determination can help make the difference between success and failure.
- How to renew your motivation as you’re going along.
- How to create a strong motivating factor to keep yourself on course.
Secondly, when you SUBSCRIBE and leave me a 5-star RATING and a REVIEW, I will send you a paperback copy of my first book, FITNESS & SPIRITUALITY: HOW TO MAKE THE CONNECTION.
Just subscribe, leave a rating and review, then take a screenshot of your review and email it to podcast@personalfitness.com. Be sure to include your mailing address in your email to get a copy of my book. Jack Canfield, the co-creator of the popular New York Times best-selling, Chicken Soup for the Soul Series, summed up beautifully what the book is about. He wrote: “This book will inspire you to connect your physical exercise to your spiritual path in a way that will be chicken soup for your body and your soul.”
Listen and SUBSCRIBE: HERE
You can also search for the podcast [ENERGIZE YOUR LIFE AFTER 50] on the Apple Podcast App (it's already on your Iphone) OR on the Podcast Player on Google Play, and listen to it right on your phone.
Then PLEASE, leave me a 5-star rating and a review on the Apple Podcast App or wherever you listen so that others can find me easier.
TEASER: Next Episode: TBA
All the best,
Dr. del
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