Subject: Foodie Friday: Spinach Salad

Foodie Friday: Spinach Salad

July 12th, 2019 at 9:10 am CDT

Hey Friend, Today is your day to be GREAT!!! Coach Eddie, studio manager here at the South Houston location. Today's Foodie Friday is a high protein salad that is bursting with flavor and nutrients. I hope you try th ...

Why you're not seeing results from diet and exercise Friend

July 8th, 2019 at 6:08 am CDT

Hey Friend, Today is your day to be GREAT!!! Coach Eddie, studio manager here at the Sou ...

Foodie Friday: Spicy Tuna Wrap

July 5th, 2019 at 6:01 am CDT

Hey Friend, Today is your day to be GREAT!!! Coach Eddie, studio manager here at the Sou ...

Foodie Friday: Roasted Chicken and Veggies

June 28th, 2019 at 7:42 am CDT

Greetings Friend, Coach Eddie from the South Houston, Premier Boxing for Fitness location wit ...

Stop Procrastinating

June 24th, 2019 at 8:34 am CDT

Greeting Friend, “Low key change helps the human mind circumnavigate the fear th ...

Foodie Friday: Citrus Grilled Shrimp

June 21st, 2019 at 8:43 am CDT

Hello Friend, Coach Eddie here with Premier Boxing for Fitness. Ah, summertime... The days ar ...

Workout Wednesday:Sneaky Burpees

June 19th, 2019 at 7:55 am CDT

Hello Friend, Coach Eddie from Premier Boxing for Fitness with another great workout for you to try. For this group of exercise you will want to complete as many rounds as possible in 2 ...

Let Go of Anxious Thoughts

June 17th, 2019 at 7:30 am CDT

Greetings Friend, "Change your thoughts and you change the world.” ~Norman Vincent Peale We all encounter times in life when someone says or does something that offends us ...

Foodie Friday: Mango Shrimp Salad

June 14th, 2019 at 8:38 am CDT

Hello Friend, Coach Eddie here from Premier Boxing for Fitness hoping you're having a gr ...

Workout Wednesday: Jeans Too Tight?

June 12th, 2019 at 9:47 am CDT

Hello Friend, Coach Eddie Akan here with Premier Boxing for Fitness. I've been getting a ...