Subject: Workout Wednesday:The Drop 10 Workout

Workout Wednesday:The Drop 10 Workout

September 26th, 2018 at 12:34 pm CDT

Greetings Friend, Here is a workout you can complete daily to help you drop the pounds. 100 crunches90 jumping jacks80 lunges70 squats60 seconds running in place50 seconds plank hold40 ...