Subject: Your Flat Abs Plan
Your Flat Abs Plan
June 28th, 2017 at 12:44 pm CDTGreetings Friend, One of the most frequent questions that I’m asked is, “How can I get great ...
7 Things Fit People Do
June 26th, 2017 at 1:26 pm CDTGreetings Friend! You've heard that being fit is all about the lifestyle, and not the quick fix, ...
Foodie Friday: Turkey Skillet
June 23rd, 2017 at 11:53 am CDTHello Friend, Here’s an easy meal that epitomizes lean eating! It’s a simple skillet dish that doesn’t require any highfa ...
Why Can't You Loose Weight?
June 19th, 2017 at 1:19 pm CDTHello Friend, Losing weight and burning fat DOES NOT have to be a losing battle! You ...
Foodie Friday: A New Take on Tuna
June 16th, 2017 at 12:48 pm CDTHello Friend, Today I have a brand new take on tuna salad for your tasting enjoyment. While most ...
Workout Wednesday:The Drop 10 Workout
June 14th, 2017 at 11:06 am CDTGreetings Friend, Here is a workout you can complete daily to help you drop the pounds. 100 cru ...
4 Self-Motivation Mind Tricks
June 12th, 2017 at 11:47 am CDTGreetings Friend! Are you struggling with self motivation? Having a hard time getting yourself t ...
Workout Wednesday: No More Love Handles
June 7th, 2017 at 12:39 pm CDTGood Afternoon Friend, The love handles are the dreadful fat deposits located on the side of yo ...
What is Your Goal
June 5th, 2017 at 12:40 pm CDTHi Friend, Thanks for being a loyal email subscriber. We appreciate hearing from you. Let us kno ...