Subject: Foodie Friday: Roasted Chicken and Veggies
Foodie Friday: Roasted Chicken and Veggies
June 28th, 2019 at 7:42 am CDTGreetings Friend, Coach Eddie from the South Houston, Premier Boxing for Fitness location wit ...
Stop Procrastinating
June 24th, 2019 at 8:34 am CDTGreeting Friend, “Low key change helps the human mind circumnavigate the fear th ...
Foodie Friday: Citrus Grilled Shrimp
June 21st, 2019 at 8:43 am CDTHello Friend, Coach Eddie here with Premier Boxing for Fitness. Ah, summertime... The days ar ...
Workout Wednesday:Sneaky Burpees
June 19th, 2019 at 7:55 am CDTHello Friend, Coach Eddie from Premier Boxing for Fitness with another great workout for you to try. For this group of exercise you will want to complete as many rounds as possible in 2 ...
Let Go of Anxious Thoughts
June 17th, 2019 at 7:30 am CDTGreetings Friend, "Change your thoughts and you change the world.” ~Norman Vincent Peale We all encounter times in life when someone says or does something that offends us ...
Foodie Friday: Mango Shrimp Salad
June 14th, 2019 at 8:38 am CDTHello Friend, Coach Eddie here from Premier Boxing for Fitness hoping you're having a gr ...
Workout Wednesday: Jeans Too Tight?
June 12th, 2019 at 9:47 am CDTHello Friend, Coach Eddie Akan here with Premier Boxing for Fitness. I've been getting a ...
How to Get Off the Emotional Eating Rollercoaster
June 10th, 2019 at 7:00 am CDT“Don’t forget you’re human. It’s okay to have a meltdown, just don’t unpack and live there.” ~Unknown Coach Eddie here from Premier Boxing for Fitness. Today's email Fr ...
Foodie Friday: Apple Pecan Muffins
June 7th, 2019 at 7:27 am CDTFriend have you ever fallen into the droopy-sleepy-yawny-have-no-energy trap? When both the middle of the morning and the middle of the afternoon feel like bedtime? Ugh. I have. Way back when my breakfast consisted o ...
Workout Wednesday: 20 Minutes!
June 5th, 2019 at 7:40 am CDTHello Friend, Coach Eddie from the South Houston, Premier Boxing for Fitness location. At our studio we are often asked what exercises or routines can be done at home when th ...