Subject: Want to drop a size or two this month?

Want to drop a size or two this month?

July 29th, 2019 at 7:58 am CDT

3 Diet Secrets to Success Hello Friend, losing a size or two in a month is more possible that you may think! Coach Eddie with Premier Boxing for Fitness here with more ways to help ...

Workout Wednesday: 10 Minute Abs

July 24th, 2019 at 10:48 am CDT

Hey Friend, Coach Eddie with the South Houston, Premier Boxing for Fitness location. Here's a ...

On the Go Breakfast Wraps

July 19th, 2019 at 6:12 am CDT

Hey Friend, Today is your day to be GREAT!!! Coach Eddie, studio manager here at the Sou ...

Try these 7 Fit Habits

July 15th, 2019 at 6:11 am CDT

Hey Friend, Today is your day to be GREAT!!! Coach Eddie, studio manager here at the Sou ...

Foodie Friday: Spinach Salad

July 12th, 2019 at 9:10 am CDT

Hey Friend, Today is your day to be GREAT!!! Coach Eddie, studio manager here at the South Houston location. Today's Foodie Friday is a high protein salad that is bursting with flavor and nutrients. I hope you try th ...

Why you're not seeing results from diet and exercise Friend

July 8th, 2019 at 6:08 am CDT

Hey Friend, Today is your day to be GREAT!!! Coach Eddie, studio manager here at the Sou ...

Foodie Friday: Spicy Tuna Wrap

July 5th, 2019 at 6:01 am CDT

Hey Friend, Today is your day to be GREAT!!! Coach Eddie, studio manager here at the Sou ...