Subject: Don’t miss the Black Friday sale!
Don’t miss the Black Friday sale!
November 26th, 2021 at 2:23 pm EDTHi Friend, Wishing you well, Infinite Health and Wellness
I have your Plan A and your Plan B
November 23rd, 2021 at 2:53 pm EDTHi Friend, The holidays are fast approaching with Thanksgiving just days away. I love the trifecta of family, food, and fun at this time of year. Thanksgiving is my favorite, but it comes with my biggest challenges. Namely, overeating and indulging i ...
Day 4 Clutter Clean Out - The Entry
October 21st, 2021 at 8:11 am EDTView this email online if it doesn't display correctly Ready to see some changes? You’re on to Day 4 of our Clutter Clean Out challenge. Yesterday you learned some different ways to reduce clutter. Today you're going to make some headway in ...
Day 3 Clutter Clean Out - What to De-Clutter
October 20th, 2021 at 8:11 am EDTView this email online if it doesn't display correctly Getting clear on getting clear? You’re on to Day 3 of our Clutter Cleanse challenge. We're in the final planning stages. If you see things to repurpose, throw away, sell or hide, you can ...
Day 2 Clutter Clean Out - It's Time!
October 19th, 2021 at 8:11 am EDTView this email online if it doesn't display correctly Here we are! You’re on to Day 2 of our Clutter Clean Out challenge. Yesterday you learned why it's healthy to reduce clutter. Day Two Checklist Read About Alter ...
Day 1 Clutter Clean Out - It's Time!
October 18th, 2021 at 8:11 am EDTView this email online if it doesn't display correctly Hooray! It’s the first day of our clutter clean out challenge! Are you ready to declutter? I’m in awe of you for making this commitment to yourself. This is important: take this challe ...
REMINDER: Week 3_Group Coaching Session. Details Inside...
October 11th, 2021 at 3:49 pm EDTHi Friend, Here is the zoom information. It's set to use for the next 3 weeks. Kat is inviting you to a scheduled Zoom meeting. Topic: Let's Start with You Time: Oct 4, 2021 07:00 PM Eastern Time (US and Canada) Every week on Mon, unt ...
What is intermittent fasting, and should you be doing it?
October 6th, 2021 at 2:41 pm EDTHi Friend, Although not new to the diet scene, intermittent fasting has gotten a lot of attention lately. You might have heard of it or maybe you know someone who’s doing it. So, what exactly is intermittent fasting? Intermittent fasting means li ...
Where are you?
September 21st, 2021 at 12:54 pm EDTView onlineHi Friend, Every day I talk to you. Mothers, daughters, sisters, grandmothers, aunts, friends, and clients and you’re telling me you want something more. Some of you are tired and many are exhausted. I get that. You’re telling me you ...
Are you taking the right supplements for Fall and Winter?
September 8th, 2021 at 7:16 pm EDTView onlineHi Friend, As summer winds down in the northern hemisphere, it’s time to start thinking about cold and flu season. The best way to stay healthy is to be proactive. SO HERE ARE MY TOP 4 SUPPLEMENTS FOR BOOSTING IMMUNITY Vitamin D3Supple ...