Subject: Are you in the 64 percent?
Are you in the 64 percent?
February 22nd, 2022 at 7:46 pm EDTHi Friend, I read something today that said 64 percent of people have already given up on their New Year’s resolutions. Sixty-four. Yikes! If you count yourself among these folks, don’t worry. I’ve got you covered! I’ve been in planning and ...
The Last Straw
February 18th, 2022 at 4:13 pm EDTRemember Ker Plunk Hi Friend, Remember Ker Plunk? If you grew up in the 70s, you probably remember this popular game. If you’re not familiar with the game, it was basically a clear plastic tube with holes in it and long sticks called straws were ...
Do you have the winter blues?
February 4th, 2022 at 5:43 pm EDTHi Friend, Have you ever had a day where you wake up and automatically feel off? Maybe you feel a little anxious or unsettled. Sometimes even a sense of dread without really knowing why. That’s what happened to me a few weeks ago. I decided to t ...
Is kindness is good for your health?
January 26th, 2022 at 7:08 pm EDTHi Friend, There’s increasing scientific evidence that kindness is good for our health. Who knew being nice to others is as much a benefit to us as it is to them? Behavioral scientists are finding that acts of kindness and extending courtesy to ...
How to feel better in a few days
January 12th, 2022 at 4:51 pm EDTHi Friend, It’s almost mid-January and we’re talking about covid more than ever. With omicron spreading faster than a poison ivy outbreak on a hot day, it’s no longer “if” you’ll get it but “when.” I know this is on a lot of people ...
🎉 Open on January 8
January 7th, 2022 at 6:58 pm EDTHi Friend, Birthday Bash Price Slash Celebrate with me - $88 on January 8!Join the LIVE Project Program today and save big! Get ready for a new you in 2022. Join here Infinite Health and Wellness
Word for the year
December 29th, 2021 at 4:46 pm EDTHi Friend, It’s that time of year when I ask you, “what’s your word for next year?” I’ve been setting this intention for over a decade, and I love to see how it plays out each year. For 2021 I chose the word “play.” I chose play beca ...
Christmas Trivia for you
December 21st, 2021 at 4:33 pm EDTHi Friend, At this point you’re either done with your shopping and enjoying a much-deserved rest, or if you’re like me, you’re still running around for a few last-minute purchases (can you believe pie crust is harder to find than toilet paper ...
How to stay healthy during the hustle
December 15th, 2021 at 5:17 pm EDTHi Friend, Ever notice how the busyness of the holidays can steal your joy and make the season a little less bright? Getting stuck in traffic, shopping and shipping delays, lack of sleep, no time to exercise, and eating on the go are the perfect re ...
People are still getting sick.
December 8th, 2021 at 8:20 am EDTHi Friend, Covid 19 is still at the forefront of our minds nearly two years after the initial outbreak. Whether you’re vaccinated or unvaccinated doesn’t seem to matter. We are still vulnerable. This can cause a lot of fear and even terror for ...