Subject: Jesus walked.
Jesus walked.
September 2nd, 2021 at 2:45 pm EDTHi Friend, I recently heard something interesting on a Craig Groeschel podcast. He said Jesus fulfilled 351 Old Testament prophecies during his THREE-YEAR ministry, and he never ran, sprinted, or even skipped to get from one task to the next. He was ...
Why my friend can’t lose weight
August 25th, 2021 at 7:31 pm EDTView onlineHi Friend, I was visiting with a friend recently and we started talking about health. She was picking my brain to see if I had any insights about why she couldn’t lose weight. She eats healthy most of the time and cooks her own food. She ...
ARE YOU WIRED TO WORK?
August 18th, 2021 at 11:28 am EDTView onlineHi Friend, I’ve always been a worker. When I turned 13, I begged my parents to let me get working papers so I could get a job. At the time you had to be 15. My parents agreed. I imagine they were proud to have a daughter with a strong wo ...
ARE YOU WIRED TO WORK?
August 16th, 2021 at 5:34 pm EDTView onlineHi Friend, I’ve always been a worker. When I turned 13, I begged my parents to let me get working papers so I could get a job. At the time you had to be 15. My parents agreed. I imagine they were proud to have a daughter with a strong wo ...
Want to understand why every time you try something new, the results don’t last?
August 16th, 2021 at 1:01 pm EDTView onlineHi Friend, Have you ever tried something new (new diet, new workout, detox, mindfulness practice, etc.), made some decent progress, and then the next thing you know, you’re right back where you started? It’s frustrating. I could fil ...
What’s the secret to grabbing some Me Time?
August 5th, 2021 at 9:05 pm EDTBurn the ships
July 26th, 2021 at 2:45 pm EDTView onlineHi Friend, The other day I woke up with the song, Burn the Ships, in my head. It’s on my playlist, but I haven’t heard it in a long time. If you don’t know the meaning of the phrase “burn the ships,” here’s the gist: In 1519 ...
Have you heard of coronosomnia?
April 27th, 2021 at 4:40 pm EDT“He would lie in the bed and finally, with daylight, he would go to sleep. After all, he said to himself, it is probably only insomnia. Many must have it.” ― Ernest Hemingway, A Clean Well Lighted Place Hi Friend, As we ever so slowly turn the ...
What the heck is ORAC, and why should we care?
March 22nd, 2021 at 12:23 pm EDT"A healthy outside starts from the inside."Robert UrichHi Friend, In case you're wondering, ORAC is a scoring system and the acronym stands for Oxygen Radical Absorbance Capacity. It's a method developed by scientists at the National Institute of Hea ...
Want to step into Spring with me?
March 15th, 2021 at 1:47 pm EDT"If you are in a bad mood, go for a walk. If you are still in a bad mood, go for another walk." Hippocrates Hi Friend, How are you? Ready for change? I know I am. We're entering Spring in my neck of the woods and that means longer days with more time ...