Subject: Tonight at 7:30: Be Here Now

If your mind is always one step ahead, tonight’s workshop may be exactly the reset you need.

Tonight’s the night. 💛


If your mind tends to race ahead, replay the past, or keep a running list of everything that still needs to be done, tonight’s workshop may be a welcome reset.


We’re going to talk about presence, nervous system regulation, and what it looks like to step out of constant “doing” mode.


Be Here Now
Tonight at 7:30 PM

Free on Zoom

Join Zoom Meeting:
https://us02web.zoom.us/j/88508548501?pwd=G9EFAgILuvLB6W9px15dMNLuCotZzU.1


Meeting ID: 885 0854 8501
Passcode: 951244


Come exactly as you are.


Warmly,

Dr. Kat

Infinite Health and Wellness • Naturopathic Wellness & Nervous System Support • www.kathleenogar.com